All you need to get your splits fast - 30 Minute Workout.
- 4.8
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Brief Introduction
30 minutes home workout videos which consists of upper body exercises and leg stretches for flexibility.Description
30 minutes home workout videos which consists of upper body exercises and leg stretches for flexibility. This Advanced stretching routine boosts energy and calms you, functional exercises make you stronger and helps to get your splits. The author - Lisa, master of rhythmic gymnastic and young mom originally from Ukraine. Equipment required: yoga blocks and a chair.
Requirements
- Requirements
- You should have basic level of stretching
Lisa Andreeva
4.8 Raiting
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