Brief Introduction
How you can develop your resilience so you no longer fear setbacksDescription
Understanding resilience versus grit and just 'pushing through' that doesn't help over longer periods. Learn to manage and build it from experience and insights so that you can more effectively feel on top of problems when they arise, as they inevitably will. Look forward with less fear and anxiety about the impact of life events that may shake your stability at times.
Requirements
- Requirements
- Experience of stress and life events
- As you live and experience life, you will develop resilience but using it effectively is something more
Developing resilience to life's knocks
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How you can develop your resilience so you no longer fear setbacks Understanding resilience versus grit and just 'pushing through' that doesn't help over longer periods....
