Improve your health - reduce risk of early death
- 4.4
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Brief Introduction
Improve your overall health, feel more energised, productive and perform better in life with a healthy lifestyle.Description
Learn how to flourish in life with a healthy lifestyle. Health is not merely the absence of disease. It is about feeling good. With a few simple changes to your exercise, nutrition and stress reduction, your lifestyle could be much improved, reducing the risk of heart disease, cancer and type 2 diabetes. Reduce the risk of mental health issues such as depression. Move better to avoid chronic back pain. Be more productive in work and at home. Learn how to live a healthy lifestyle.
Requirements
- Requirements
- none
Colin Thomas
4.4 Raiting
Retirement Planning Bootcamp Course
- 4.6
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Start Planning for Your Dream Retirement TODAY! This course is designed for people who are getting ready to retire or recently retired....
Park Run to Half Marathon - Running Easy Approach
- 4.3
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Learn to run your first half marathon using the Running Easy approach for ( Beginners to Advanced ) It’s been lost in competition, “trying harder”, “no pain no gain” approaches....
Park Run to Marathon - Running Easy Approach
- 4.2
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Learn to run your first marathon using the Running Easy approach for beginners "Researchers from Barts and University College London tested 138 novice runners attempting the London Marathon....
Fixing Healthcare Delivery
- 4.7
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Isn’t it time to end the loss of life from preventable medical errors? Each year 100,000 patients die from preventable errors in the U....
