Brief Introduction
Overcome stress and overthinking with mindfulness.Description
Come take this course and learn how to further develop mindfulness of your own body. This practice leads to improvements in your thoughts, attitudes and relationships with others. Throughout the 21 days of this program you will learn the basic principles of yoga, meditation and conflict transformation. Beginners are welcome!
Requirements
- Requirements
- Beginners welcome!
Kristan Tiritilli
5 Raiting
9 Guided Meditative Healing Journeys to Change Your Life
- 4.8
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Unravel Millennia of Separation Do you feel something is limiting and holding you back that is beyond conventional means of clearing?...
Ketogenic Diet: Keto Nutrition Health Coach Certification
- 4.6
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Keto Nutrition Certified Health Coach Specialized in the Ketogenic Diet, Ketosis (Keto) and Intermittent Fasting Welcome to the Ketogenic Diet and Ketosis Nutrition Health Coach Certification Course!...
Learn Meditation & Create A Mindfulness Habit For Beginners!
- 4.4
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Guided 21 Day Personal Transformation. Create The Habit Of Meditation, Stress Management, Relaxation & Mindfulness. Guided 21 Day Personal Transformation. Create The Habit Of Meditation, Stress Management, Relaxation & Mindfulness....
Introduction to Self-Determination Theory: An approach to motivation, development and wellness
- 4.8
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He will also discuss the convergence of behavioral phenomenological and neuropsychological aspects of autonomy within SDT research. Week 1 1: Welcome to Self Determination Theory...
