Search result for Hiit Online Courses & Certifications
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HIIT (High Intensity Interval Training) For Busy People
by Jens Belner- 4.1
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2 hours on-demand video
HIIT IT HARD Here’s why HIIT is superior to almost any weight loss or muscle-building program out there. You don’t have to spend a crazy amount of time at the gym each day… you can do HIIT in just minutes per day Research shows us that results with HIIT are better than traditional exercise and fitness programs...
$12.99
HIIT in Football (Soccer)
by Vladimir Kartashov- 4.6
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1 hour on-demand video
HIIT Formats and Measuring Methods with Practical Application in Football (Soccer) The first part of the course includes the overview of the following Methods for measuring HIIT intensities: In the second part, you will cover five major HIIT Formats, including: Game-Based HIIT (GBHIIT)...
$12.99
HIIT @ Home: Body Confidence in 4 Weeks
by Katrina Hurst- 4.6
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2.5 hours on-demand video
The workout designed for incredible fat loss! The online HIIT training fitness course designed for the busy person! HIIT @ Home: Body Confidence in 4 weeks is the latest online fitness course, designed to fit into the busy lifestyle so many of us lead. Start HIIT @ Home today, set that bar high and expect to achieve!...
$12.99
HIIT and Body weight exercises with a US Marine
by Nathanael Elmore- 4.7
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1.5 hours on-demand video
HIIT is EFFICIENT and EFFECTIVE! You can get a great HIIT workout in as little as TWO MINUTES! HIIT gives you sustained calorie and FAT BURNING for HOURS after a workout! ...
$11.99
Yoga and HIIT Course Part Three
by Ali Kamenova- 4.8
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3 hours on-demand video
STUDENTS WILL NEED A MAT AND OPTIONAL THEY CAN COMPLETE PART ONE AND PART TWO OF MY BEGINNER YOGA AND HIIT SERIES. BEGINNER YOGA AND HIIT PART THREE....
$11.99
Beginner Yoga and HIIT Course Part One
by Ali Kamenova- 4.7
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2.5 hours on-demand video
A Beginner Vinyasa and Power yoga Course combined with Bodyweight Interval training HIIT HIIT is the most effective way to train and condition the body. Remember, this is a journey so enjoy it! These Yoga classes and HIIT workouts should be fun! Along with your diet and lifestyle ideas....
$12.99
HIIT Bosu Workout- Burn Fat and Get Fit with Bosu
by Anna Ramirez- 4.4
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24 mins on-demand video
HIIT Bosu Workout is the Ultimate Way to learn how to optimize the use of the Bosu Ball to rev up metabolism for hours after your workout and improve your fitness. - Experience How HIIT workouts increase your metabolism hours after your workout....
$11.99
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12-Minute Home HIIT Workout: Get Fit & Burn Calories At Home
by Felix Harder- 4
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1 hour on-demand video
Workout At Home With HIIT Training & Bodyweight Exercises. My 12-Minute Home HIIT Workout is designed for people who want to get fit while training just a few minutes per day. The Full HIIT Workout Program Scroll Up And Get My 12-Minute HIIT Routine If You Want To See Real Results...
$12.99
High Intensity Interval Training (HIIT) Based On Crossfit
by Joey Zanca- 4.1
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1 hour on-demand video
High Intensity Interval Training (HIIT) is the basis for Crossfit. Build muscle and burn fat. Gym or home workout In this course you will learn high intensity interval training which is a special type of training used by many professional athletes, and people like firefighters whose jobs depend on them to be fit....
$12.99
21 Days to Trim the Fat in Body and Soul
by Alli Becker- 4.9
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9.5 hours on-demand video
This course offers 3 fat-burning, metabolism boosting HIIT workouts and 1 restorative full body strengthening workout per week....
$59.99
