Brief Introduction
From a beginner to someone who just wants to get back in the habit, here's my best tips and tricks to find balance.Description
Meditating won't create miracles. But it will keep you balanced. Just like when you brush your teeth, you don't see the cavities being removed, you just TRUST it's preventative medicine.... it's the same as our meditation. Five min a day is preventative medicine. It'll keep you less reactive and more loving.
As a self help junkie, I have studied with teachers from Swamiji & Mooji in India to celebs like Tony Robbins and Deepak in the US. Use this ten day challenge as a way to find your inner peace. Each day I offer you different techniques to meditate that I've acquired along the way.
Can't wait to take the journey with you! @katiebhappyy - www.binspired.life
5 Min Meditation Techniques to Create Balance
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From a beginner to someone who just wants to get back in the habit, here's my best tips and tricks to find balance....
Learn Traditional Japanese Reiki –1st Degree Beginner/Shoden
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Discover the 3 pillars of Reiki and receive Lifetime Attunement to this amazing energy source. Reiki Course - Learn Traditional Japanese Reiki – 1st Degree (Beginners / Shoden)...
Reiki Chakra Balance Healing Meditations; Healing Naturally.
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Mindful practices for Spiritual connection and Soul activation - Holistic Therapy practices for whole health being. Reiki Chakra Balance Healing Meditations...
MeTap™ - FastTrack to living your best life with EFT
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Emotional Freedom Techniques for Complete Beginners. Learn to use the basics of EFT Tapping for yourself NOW! DESCRIPTION Over 1,800 satisfied students enrolled from over 98 countries....
