Abs Workout - How to lose Belly Fat and Get a Six Pack
- 4.9
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Brief Introduction
Over 50 Unique Exercises, Includes Nutrition Information and Training ProgramDescription
This FREE Abs Workout Course is presented by Calisthenics World Champion Vadym Oleynik and BUFF Academy/Udemy Instructor Vadym Cavalera. This abs training course will teach you how to get a beautiful core and nice 6 pack- over 50 unique effective exercises, nutrition information and training program are included. We have put 20 years of combined experience to create this unique course - now it all depends on you, - it's time to make changes and achieve your goals! The abs course combines bodyweight and weighted exercises to achieve shredded look and increase the muscles on your core. Also, the nutrition information will help those that need to get rid off the belly fat.
Requirements
- Requirements
- No specific prior knowledge or tools are required
Vadym Cavalera
4.9 Raiting
The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week
- 4.2
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The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week....
Six Pack Abs Masterclass: Ab Workout, Diet & Core Strength
- 4.4
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Find Out The Secret About How To Get Six Pack Abs & Muscle Building With The Perfect Diet And Workout (For Men & Women)...
HIIT (High Intensity Interval Training) For Busy People
- 4.1
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Learn how to Burn fat, build muscle and get in shape without spending hours in the gym. Efficient and effective. Only if you're NOT downright embarrassed of your body....
Finally Fight The Flab And Banish Your Belly Fat Forever
- 4
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Practical Weight Loss Tips And Techniques For Shedding Excess Weight None of us like carrying around excess weight . . ....
