Brief Introduction
Learn about gluten and Celiac disease, ways to live a gluten free lifestyle, and how to develop healthy daily habitsDescription
This course is about a simple, yet significant lifestyle change.
This course is about empowering you to live a healthier life.
You will learn about the real effects of consuming gluten.
You will learn about Celiac disease, simple ways to change your diet to cut out gluten, and how to conquer obstacles standing in the way of a healthier you.
Welcome to the beginning of your gluten free lifestyle!
Requirements
- Requirements
- No special requirements, just an eagerness to learn about the potential health consequences of consuming gluten
The Insight Team
4.1 Raiting
Let's Bake Cookies! Gluten-free Recipes using Whole Foods
- 4.3
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Easy & Quick w/ Least # Dirty Dishes Possible ~ Almond flour, Chickpeas, Bananas, Chocolate, & Flourless Creations All of the ingredients are whole foods only....
Gluten Free Vegan and Plant Based Cooking,The Basics
- 3.5
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A course for students to learn basic plant based recipes which are also gluten free, dairy, fish meat and egg free....
Get Out of the Gluten Glut (Part 2): How to Go Gluten-Free
- 4.3
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Specific suggestions to help you be gluten-free in a gluten-full world: what foods have gluten + eating away from home Lecture notes include recipes and food guides....
The Weight Loss Escape Plan
- 4.7
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How to escape the 3 deadly traps that sabotage 80% of women over 40 ability to successfully lose weight and keep it off...
