Better Your Martial Arts Training Through Jishu Geiko
- 4.8
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5.5 hours on-demand video
$
12.99
Brief Introduction
Build your own solo training routines through traditional training methods of Junan Taiso, Hojo Undo, Meiso and more.Description
Designed for martial artists from all backgrounds committed to perfecting the state of fitness, mindfulness and spiritual health through consistent solo practice. The goal of this course is to provide a holistic curriculum of foundational strength and fitness training techniques for the traditional martial arts student. By following this course, students will be able to develop their own training solo circuits to fit their unique goals as a martial artist.
- +100 videos fitness lessons for martial artists to get started.
- Drills to add to your own training routines and classes
- Fitness, stamina, weapons, meditation ... much more
- Professional guest trainers
- Community of fellow martial artists who are there to push you.
Requirements
- Requirements
- Students must understand that physical fitness can be dangerous and hazardous to your health if not approached carefully. While this course is for anyone, students must understand their own personal training thresholds and abide by them as they become better, without taking risks that can compromise safety.
Adam Mitchell
4.8 Raiting
Better Your Martial Arts Training Through Jishu Geiko
- 4.8
-
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Build your own solo training routines through traditional training methods of Junan Taiso, Hojo Undo, Meiso and more. +100 videos fitness lessons for martial artists to get started....
