Body Flex Yoga - THE INTRODUCTION COURSE
- 4.8
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Brief Introduction
A Yoga Course For StrengthDescription
The course consist of yoga poses and exercises that challenge your body and overall strength. Build muscle endurance in areas that we don't usually put to use.
- 2 Step by step instructional videos
- Available for all levels
- Quick and effective if you don't have a lot of time
- Full body strength class
- Bonus Core Class
Requirements
- Requirements
- Have taken at least 3 yoga classes before
Dreanna Wanzo
4.8 Raiting
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