capoeira for beginners - master capoeira foundations
- 4.8
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Brief Introduction
master the capoeira foundations, get super fit and expand your physical ablilities in the process.Description
In this course we will learn the foundations of Capoeira. Here we will learn the basic principles and skills necessary to learn this incredible martial art, dance, game.
In short bite size lectures we will learn in a clear step by step progression the 'Ginga' the most fundamental Capoeira movement from where all other movments begin. and also all basic capoeira kicks and defences.
simultaneously we will condition our body, gain strenght and flexibility which will also prepare ourselves for the next levels.
Requirements
- Requirements
- no
Alon Yudelevich
4.8 Raiting
capoeira for beginners - master capoeira foundations
- 4.8
-
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master the capoeira foundations, get super fit and expand your physical ablilities in the process. In this course we will learn the foundations of Capoeira....
Ultimate Handstand Tutorial by Ben Lowrey
- 4.8
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Intensive 60 minute handstand & inversions tutorial for Yoga, Pole, Gymnastic & Fitness people There is a dedicated segment for wall exercises which are suitable for beginners....
