Certificate in Ayurveda basics, Introductory course
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Brief Introduction
Ayurvedic basic foundationDescription
Course will teach you, Ayurveda basics is basic understanding of Ayurveda | where it came from | General Basic Principles | Body tissue and its balance | Mental Gunas | Your Body Dosha | Body Type and diet | Body Fire and its balance | Ayurvedic way of lifestyle | Uses of Herbs in daily life | Uses of Spices in daily life| How to Detox your Body
Requirements
- Requirements
- Be able to understand Basic English
Knowledge
- What is Ayurveda ?
- Ayurveda Hostory
- 5 Elements of body, how it work ?
- 3 Doshas, identify body energies
- 7 Dhatus, body issues and importance
- 3 Malas, Wastes and it’s importance
- 3 Body Types
- Srotas, body channels has to be cleaned
- 3 Gunas, mind types
- Agni, capacity to digest the food
- Ayur Lifestyle, how you can fallow the daily rituals
- Spices in daily use
- General herbs of Ayurveda
4.4 Raiting
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