Brief Introduction
Embrace Hygge with Healthy and Hygge®Description
Hygge (pronounced Hoo-Ga) is the Danish concept of well-being. It is about an atmosphere and an experience versus about things. It is about being with the people we love. A feeling of home and comfort. A feeling that we are safe, that we are shielded from the world and allow ourselves to let our guard down. You will have the opportunity to learn about a variety of ways to bring hygge into your life. There is a handout at the end that includes over 50 hygge ideas!
Requirements
- Requirements
- Put on your comfy clothes
- Grab a warm beverage
- Pull up the covers
- Sit back and relax
Comfy. Cozy. Hygge.
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Embrace Hygge with Healthy and Hygge® Hygge (pronounced Hoo-Ga) is the Danish concept of well-being. It is about an atmosphere and an experience versus about things....
