Create Your Science-Based Exercise Program
- 4.6
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Brief Introduction
Take back control of your fitness and design your own personalized exercise program to reach your goals more effectivelyDescription
This course will teach you all the important basic principles for creating your own exercise program. It will teach you how to lift weights, do cardio, and stretch. You will be able to gain back control of your fitness and build mental strength at the same time. In addition, this course will teach you how to tailor your program to reach your body composition goals, whether that is to build muscle or lose body fat.
Requirements
- Requirements
- Be able to read and understand English.
Dr. Sarah Zaldivar
4.6 Raiting
R: Data Analysis with R - Step-by-Step Tutorial!: 3-in-1
- 4.4
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An all inclusive guide to get well versed with classifying and clustering data with R! Are you looking forward to get well versed with classifying and clustering data with R?...
Linux System Programming Techniques & Concepts
- 0.0
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For Developers - Build Linux Programmable Libraries, Makefiles, Memory Management, Compilation & Linking, C Programming All those courses sound same, talk same and deliver more or less same knowledge....
Java Programming: Arrays, Lists, and Structured Data
- 4.7
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Build on the software engineering skills you learned in “Java Programming: Solving Problems with Software” by learning new data structures. After completing this course, you will be able to:...
Design a User Experience for Social Good & Prepare for Jobs
- 4.8
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In this course, you will design a dedicated mobile app and a responsive website focused on social good. You’ll learn how to interview for entry-level UX design positions....
