Depression, relief and recovery - through Drama
- 4.1
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Brief Introduction
Depression relief, Decluttering, stress, stroke risk - and Mental Health (de-clutter)Description
Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show an interest on impulse, yes, but before you enrol, watch the Preview videos, read the Course Description and then make a decision. If you then enrol then please start the course as soon as possible. Watch the lectures, look at the workbooks and join in the discussions. Joining my courses is a serious business and I want you to get the most out of your study – but I also want you to enjoy the course.
That is why I am asking that you only enrol because you really want to and that you start the course intending to make full use of all the resources.
You will be very welcome.
In Cinema, Theatre and Depression, many students enrolled but some felt there needed to be more involvement, more chances to carry out exercises, make comments etc.
I listen to what people say!
This course has activities to do at the end of lectures and you are asked to post comments in the Q/A section. The more students become involved, the better the course.
This course provides YOU with the material to learn, explore, discuss and then overcome depression.
The medium that is used is Cinema and Theatre
Please participate if you do enrol! You will gain so much more if you do the homework!
Decluttering workbook added July 2019
Chapter 1: Combat Depression with Decluttering
Chapter 2: The Clutter-Depression-Anxiety Cycle: How to Stop It
Chapter 3: Clutter & Depression are linked
Chapter 4: The Video Chapter
Chapter 5: Is Decluttering the Secret to Less Stress and Better Mental Health?
Chapter 6:Remove Clutter to Reduce Stress (+ 5-Step Decluttering System)
Chapter 7: The importance of decluttering your space and mind
Chapter 8: Marie Kondo - does tidiness really equal a clean mind?
Chapter 9: Why Decluttering Is Good for Your Health
Chapter 10 :How decluttering your space could make you healthier and happier
Chapter 11: Decluttering — Is it Therapy?
Chapter 12: When Is Decluttering Too Much?
Requirements
- Requirements
- Self awareness. By participating, you gain. If you don't then this course offers little...
- Patience! I ask questions and I hope you will have a go at answering.
- Time. To do this course properly will take longer than just the playing time
- Access to a pen and paper to take notes/jot down ideas
- At least Beginner's level English
- An interest in films/theatre. There are many examples in this course
Chris Bankes Sivewright
4.1 Raiting
Absolulte Beginners Tai Chi Course: Simple and Easy Tai Chi
- 4.5
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Tai Chi for absolute beginners. Reduce stress, improve focus, increase energy and improve your overall health. ______________________________________________________________________________________________________________________________________________ Testimonials: “This is a wonderful course....
Depression, relief and recovery - through Drama
- 4.1
-
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Depression relief, Decluttering, stress, stroke risk - and Mental Health (de-clutter) Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later....
