Divine Awakenings: Learn the 8 Limbs of Yoga
- 4.8
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Brief Introduction
A meditation, yoga and lecture experienceDescription
Learn about the heart of yoga. While many people associate yoga with physical postures, that is just one limb of a yoga practice. The 8 Limb Path of Yoga is like a roadmap for happiness. In this course, Anne Marie Kramer uncovers each limb, their significance and practical ways we can put them into practice.
Through different lectures, you will learn about the yamas, the niyamas, asana, pranayama, pratyahara, dharana, dhyana and samadhi. Along with each lecture, Anne Marie will guide you through meditations to accompany the lesson's teachings.
Included in this course is also a physical yoga practice that is meant to be practiced daily.
Requirements
- Requirements
- Not required, but suggested to have a yoga mat, towel, water and pillow/meditation cushion.
Anne Marie Kramer
4.8 Raiting
Internationally Accredited Diploma in Yoga Training
- 4.6
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Start a New Career in Yoga with this Yoga Course for Beginners/Intermediates Updated: Nov. 19 -Added a Starter Pack- 30+ Minutes...
The 8 Limbs of Yoga to Align Your Mind, Body & Spirit
- 4.3
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Learn Yoga's Core Philosophy for Heart-centered, Spirit-connected and Conscious Living. Yoga can provide powerful benefits that positively transform us mentally, physically, emotionally, and spiritually....
Divine Awakenings: Learn the 8 Limbs of Yoga
- 4.8
-
![]()
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![]()
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A meditation, yoga and lecture experience Learn about the heart of yoga. While many people associate yoga with physical postures, that is just one limb of a yoga practice....
