Brief Introduction
Explore Handstand through foundational arm balances and inversions building strength and confidence to get started...Description
If handstand is a pose that has niggled at you, but you’ve never had the confidence or public space to try then this 7 class course is for you. We will explore overcoming fears around kicking up to the wall along with other hand balances and inversions that will build your skills for success with handstand.
Requirements
- Requirements
- To have no pre existing shoulder or wrist injuries that may be worsened by baring too much weight into them.
Kerry Curson
4.9 Raiting
Ultimate Handstand Tutorial by Ben Lowrey
- 4.8
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Intensive 60 minute handstand & inversions tutorial for Yoga, Pole, Gymnastic & Fitness people There is a dedicated segment for wall exercises which are suitable for beginners....
Handstand for Beginners
- 4.9
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Explore Handstand through foundational arm balances and inversions building strength and confidence to get started. . ....
