Brief Introduction
The Yoga of SoundDescription
Your voice is the most intimate and direct expression of your true self and the balance and health of a personality are reflected in the sound of its voice. This “vocal instrument”, like any other musical instrument, needs proper care, tuning and mastery.
When the entire body is actively involved in the production of sound, the level of presence, self-confidence and clarity is highly increased.
Your voice is directly connected with who you are, shaped by who you are but also capable of shaping who you are. You will learn techniques and exercises to achieve benefits such as:
Stress reduction
Deep relaxation
Increased mental stillness and clarity
Ability to massage your own body with sound
Extension of the vocal range
Increased stability of the voice with consequent improvement of expression and self-confidence
Expanded awareness of one’s own posture and alignment
My approach to vocal training is a unique blend of Eastern and Western wisdom and traditions.
Whether you work with your voice, for example as a singer, actor, teacher and you are interested in enriching your knowledge with some deep and focused bodywork or whether you practice yoga, meditation or some alternative healing art or you are simply someone who would like to explore the power of your own voice as a healing tool for yourself and others, this programme is for you.
This Online Masterclass will guide you through a deep exploration of your own voice from two points of view.
One is the understanding of the physiology of the voice and all the parts of the body involved in producing ans sustaining your sound. The other is the experience of how different sounds can affect different areas of the body and how they relate to the central channel of the body.
Sound can find its way through blockages created by stuck energies/emotions and restore the body’s natural field of resonance.
Breathing the Sounds into the spine will bring light to our potentials as self-healers and conscious beings, awakening the ability to resonate one’s entire body in a “self-sound massage” with remarkable stimulating effects.
This work is suitable for all those who want to explore their voice in a deep conscious way; for those who use their voice in their work (singers, actors, speakers, presenters, teachers); for practitioners of any form of yoga; for those who want to experience the energy of Creation within the sound of their voice; for healers, therapists and musicians.
The content of this online programme is also part of the Sound Therapy Practitioner Online Training.
Requirements
- Requirements
- No requirements
Simone Vitale
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