Brief Introduction
Understand your Heart Chakra and Learn the Tools to Heal it Effectively!Description
"I sacrifice my own needs for others and yet, don't receive the love that I want."
"I find it difficult to open up to others."
"I am too critical of myself."
If you identify with any such statements, or are dealing with grief, heartbreaks or a low self-esteem phase, it is definitely a reflection of poor Heart Chakra health. But worry not, all you need is a simple energetic shift and this course provides you with just that!
The quality of the interactions we have with people all around us, and even with ourselves, is highly determined by our Heart Chakra. In an increasingly fast-paced world, we often end up neglecting this and lose out on its potential to uplift our life. The simplest way to reclaim this energy is to Heal your Anahata or Heart Chakra.
This course empowers you with the following tools to do so:
Physical Exercises and Yoga
Breathing Techniques and Pranayama
Guided Meditations
Affirmations
Self-Reflection Worksheets
So let's open our hearts and begin this journey of balancing our Anahata!
Requirements
- Requirements
- Enough space to practice the physical exercises
- A peaceful spot for meditation and reflective exercises
- A willingness to heal your heart!
Mansi S Puggal
5 Raiting
Creative Reiki
- 4.5
-
![]()
![]()
![]()
![]()
![]()
Drawing Reiki Symbols Through Your Higher Self Due to the chaotic times we are living in, it’s more important now than ever to look after our energy....
Psychic and Intuitive Development: Intuitive Evolution
- 4.2
-
![]()
![]()
![]()
![]()
![]()
Learn how to be psychic and develop your intuition What is Intuitive Evolution? ​ We all are born with the ability to do "Psychic Readings"....
Sounds True Presents: The Yoga of Awakening
- 4.5
-
![]()
![]()
![]()
![]()
![]()
An In-Depth Training in Energetic and Emotional Healing with Seane Corn You’ll discover your unique and vast potential, as well as your capacity for connection, empowerment, and consciousness....
EFT Your Trichotillomania
- 4.6
-
![]()
![]()
![]()
![]()
![]()
Advanced Techniques for Dealing with Body Focused Repetitive Behaviours This course covers what Emotional Freedom Techniques (EFT) and chakras are. You are addicted to BFRBs because they work....
