Brief Introduction
Learn from Dave Hunt, founder and CEO of CrossropeDescription
In this course, we’ll help you get started with your jump rope training by showing you the basic tools, techniques, and skills you will need to make the most out of your jump rope training. We’ll teach you the fundamental techniques of jumping, how to master simple exercises, how to avoid injuries, and even how to put together fun and effective jump rope workouts. If you’re new to jump rope training, this course will get you started quickly.
Requirements
- Requirements
- Only access to a jump rope