Brief Introduction
How to Increase Your Vertical To Dunk in ONLY WEEKS!Description
How you can successfully jump higher and get dunking within a couple months, IF NOT, WEEKS!!! IF NOT DAYS!!!
How To Train The Power Source.
How To Jump Higher Instantly.
Sneaky Tricks To Jump Higher.
And How To Do Eat Right!
LIKE AN ATHLETE!!!
Expected Results are between 6-12 inches after full 3 months,
Super yet very often results are 6-9 inches gains in 7 months.
Requirements
- Requirements
- Have access to a weight room, or weights in general.
- Be able to do proper technique in exercises (not hard)