Brief Introduction
Learn the essentials to provide your body with good vision for a lifetime.Description
OVERVIEW
This course is for anyone who who wishes to improve and support their vision. We will:
- discuss nutrition that is supportive to good vision
- explore what you can do to keep your eye focusing clearly
- look about Computer Vision Syndrome
- explore the effects of stress on the body, discuss tips for balancing the body which include basic ayurvedic principles
- look at how our bodies react to different environmental and seasonal influences
- discuss common eye problems and what you can do to deal with them
The course will take about 2 hours to compete. It is structured in 15 videos to be viewed at your own pace. You will find a downloadable handout with additional reference material.
It is my intention that you will come away from this course with a better awareness and new information that you can use to make informed decisions about how to enjoy your precious gift of sight, and live with a well-body mindset.
Requirements
- Requirements
- There are six sections, each section addresses a different topic. These guidelines are only an overview and definitely should not replace a consultation with your own eye doctor. This is general information and not is not intended to diagnosis or treat any eye condition.
Dr. Diane Prather
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