Brief Introduction
Learn the Science of Nutrition and art of Diet Management for better and healthy LifeDescription
What will you Learn
Smart and Focused Lectures that are easily digestible.
Learn in detail about the science of Nutrition
Learn and find out about key nutrients of our diet including fat, proteins carbs calories, minerals, and vitamins.
Find out about Macro/Micronutrients and their role in our body.
Learn about Balance Diet, Energy Balance, and RDA
Learn about Common Health and Dietary issues for Men and Women
Learn about Managing Diet for Obesity
Learn About Managing Stress and Depression Through Diet
Understanding About Food Labels.
Note: We will Keep updating the course as we go for better experience
Requirements
- Requirements
- • Passion for Nutrition and Diet Management
- • Willingness to help and motivate others to eat healthy and living healthy life
- • A Good Internet Connection
Asmara Khan
4.2 Raiting
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