Brief Introduction
Four Steps To A Mental MakeoverDescription
The Art of Self-Hypnosis will walk you through four steps to a mental makeover.
Physical Relaxation
Positive Breathing Cycle
Power Place
Pose A Question
These simple four steps, once mastered will allow you to address any issue in your life. Your quest for answers will inform, inspire and ignite you to confront, and make lasting change.
Requirements
- Requirements
- Course is suitable for all levels.