Brief Introduction
The art and science of fermented cabbageDescription
Learn how to confidently create your own sauerkraut, kimchi or curtido! Dig into some of the benefits and science, the hands-on how-to and suggestions for getting creative with your own. We will get you going, make sure you are staying safe, and support your exploration! As we go, we will explore some of the history, the various methods for creation and the three main types of this delicious ferment. Come check it out!
Requirements
- Requirements
- None! This course is for every level.
- The only basic tools are cabbage, salt, a knife, a cutting board and a jar or crock.
Cultural Revivalists
4.6 Raiting
Growing and Preparing Your Own Lacto-Fermented Food
- 4.2
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Learn how to grow your own nutrient dense and organic vegetables in your garden and turn them into probiotic food. In this course you will learn...
The World of Fermentation! An introduction.
- 2.5
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Learn the basics of the World of Fermentation. You will receive valuable hints, tricks and recipes to start practicing. You will receive valuable hints, tricks and recipes to start practicing....
Fermented Foods Mastery
- 4.4
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Master the art of probiotic nutrition for better digestion, immunity & longevity Included in this course - fundamental principles of fermentation ...
