Take the Journey: A course in Self-Care
- 4.7
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Brief Introduction
Ayurveda, yoga, breathing and meditation to de-stress and re-energizeDescription
Discover your elemental type, if you have an elemental excess and how that impacts on how you deal with life's inevitable stressors. Based on the ancient healing tradition of Ayurveda, learn yoga practices, breathing techniques and meditations created specifically to reduce your elemental overload so you can feel more energized and less stressed.
Here's what one participant said about the course. "Lori guides us safely and respectfully to discover ways to support our wellbeing in a way that is personalized and can be integrated into daily life. I highly recommend this program." -- Dr. Josee Labrosse, M.D., MEd. Medical Psychotherapist.
Requirements
- Requirements
- No prerequisites.
- All you need is a yoga mat, yoga block and a thin cushion.
Lori Chamberland
4.7 Raiting
The History of Modern Israel - Part I: From an Idea to a State
- 4.5
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How did the State of Israel come to be? How is it that an idea, introduced in 19th century Europe, became a reality?...
Data Science & Machine Learning(Theory+Projects)A-Z 90 HOURS
- 4.3
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Mastering Data Science & Machine Learning using Python-A to Z-Learn Statistics, Preprocessing & Reinforcement Learning Comprehensive Course Description: Fast forward to today....
Managing Emotions in Times of Uncertainty & Stress
- 4.8
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The 10-hour online course is designed for school staff, including teachers, paraprofessionals, counselors, principals, and non-teaching staff in preK-12 schools. Introduction to SEL and Why Emotions Matter...
Conduct UX Research and Test Early Concepts
- 4.8
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In this course, you will learn how to plan and conduct a usability study to gather feedback about designs. By the end of this course, you will be able to:...
