Brief Introduction
Know More About Vegan Food choices, Food Combination and How to Switch diet.Description
This course will give you the knowledge you need to consider when adopting a plant-based diet, switching diet and understand food combination. It will give you a broader knowledge about the importance of vitamins, minerals and omegas. This course is designed to help you switch diet without making the most common mistakes. There are many factors to consider when it comes to health, this course will cover most factors in order to bring your awareness to another level by introspecting and trying things for yourself.
Health tips, general well-being and weight-loss are also included in this course.
This course also includes a sugar free, gluten free video recipe.
Requirements
- Requirements
- No prerequisites
Eat Real Food: How to Eat a Whole Food, Plant-Based Diet
- 4.7
-
![]()
![]()
![]()
![]()
![]()
Learn how to be a healthy vegan or vegetarian in a holistic way for best health, weight, and wellbeing. You will gain skills to know:...
Cook Real Food: How to Make Simple Plant-Based Meals
- 4.7
-
![]()
![]()
![]()
![]()
![]()
Learn how to cook whole plant foods to make quick, easy, and healthy vegan meals for practical everyday eating. You will learn how to:...
Couch to 10K Basics – On a Plant-Based Diet
- 4.2
-
![]()
![]()
![]()
![]()
![]()
Learn how to run a stress-free and injury-free 10K distance through a structured plant-powered approach to running. Do you believe that you are not in the ideal shape to run?...
Introduction to Faecal Sludge Management
- 4.7
-
![]()
![]()
![]()
![]()
![]()
Do you want learn how to apply concepts of sustainable faecal sludge management (FSM) on a city-wide scale? An introduction to faecal sludge management...
