Vegan Vegetarian Cooking Course & Intro to the Yogic Diet
- 3.9
Brief Introduction
Learn to cook delicious vegan & vegetarian recipes and how to improve your health with practices from the yogic dietDescription
Learn how to cook incredible vegan & vegetarian meals in the comfort of your home with this online cooking course, whether you are new to cooking and vegetarian food - or have been cooking for years and are a seasoned vegan. This vegan vegetarian online cooking course uses videos, activities and games to teach you:
How to cook delicious, healthy vegetarian, vegan & gluten free recipes from around the world
(including Thai & Indian dishes!)
Why a plant-based diet is optimum for health, the environment and saving money
How to get the proper nutrition while on a vegan/vegetarian diet
Why 'how' you eat is important for health
How to improve your relationship with food and improve your well being
Tips for better digestion and the healing properties of spices & herbs
What the yogic diet is and how it can uplift your physical, mental & emotional health
In addition, the 5-15 minute video lessons include a demonstration of the 13 delicious vegetarian recipes in the lesson (and how to make them vegan) along with easy to follow recipes and resources to get more free recipes, nutrition information, documentaries and videos.
In this course:
There are 3 sections: All About Plant Based Diets, Intro to the Yogic Diet and Cooking Tutorials
You get anytime access to cooking tutorials that make learning fun and easy to follow along
Receive all the materials you need including printable recipes, tips and nutritional handouts
Complete this course fast - in under 7 days or take your time and do it over several weeks the choice is yours
Get even more when we update this course later this year with more recipes and bonuses - sign up now and watch for the course announcements
If you'd like to save money making amazing vegan & vegetarian meals better than you've ever had in any restaurant, improve your physical, mental and emotional health and develop a better relationship with food - you've found what you've been looking for! "We have only today. Let us begin." - Mother Theresa
Requirements
- Requirements
- A kitchen and an open heart and mind