Vitamin- & Mineral therapy, cure your self + bonusmateriel
- 4.1
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Brief Introduction
For you who wants to cure your self naturally with vitamins and minerals or if you want to work with nutrition.Description
Vitamin- and Mineral therapy and Simple/Complex Carbohydrates and Proteins
Cure yourself or work with nutrition.
This course its easy to understand and why and how much you should eat
for cure your self or other for ex your clients.
What is recommendly intake each day?
Do you know that some of the vitamins can help if you have headache, stomach problem, acne, psoriasis and much more?
If you learn how to eat you can stop some of your problems.
Parts:
RDI/RDA including PDF-document
Vitamin A
Vitamin B1, B2, B3, B5, B6, B12
Folic Acid
Biotin
Vitamin C
Vitamin D
Vitamin E
Slideshow of Minerals:
Calcium
Magnesium
Potassium
Sodium
Iron
Zinc
Copper
Manganese
Selenium
Iodine
Bonus of a print of vitamins and minerals
Carbohydrates:
Simple carbs
Complex carbs
Sweetener (eg Aspartam)
Proteins:
Problems with low and high protein
Proteinpowder, different sorts
Requirements
- Requirements
- Paper and pen
Anneli Bardland
4.1 Raiting
Vitamin- & Mineral therapy, cure your self + bonusmateriel
- 4.1
-
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For you who wants to cure your self naturally with vitamins and minerals or if you want to work with nutrition....
