Brief Introduction
Explore the link between work productivity and stress, and learn how improving workplace wellbeing can boost work performance.Course Summary
Learn how to manage stress and increase productivity in the workplace with this course. Discover unorthodox methods for staying focused and motivated.Key Learning Points
- Understand the impact of stress on productivity
- Learn practical techniques to manage stress
- Discover unorthodox methods for increasing productivity
Related Topics for further study
Learning Outcomes
- Understand the link between stress and productivity
- Learn practical techniques to manage stress
- Discover unorthodox methods for increasing productivity
Prerequisites or good to have knowledge before taking this course
- None
- Open to all levels of experience
Course Difficulty Level
BeginnerCourse Format
- Online
- Self-paced
Similar Courses
- Effective Communication in the Workplace
- Managing People: Engaging Your Workforce
Related Education Paths
- Certificate in Stress Management
- Certificate in Workplace Mental Health
- Certificate in Productivity Improvement
Notable People in This Field
- Arianna Huffington
- Dr. David Rock
Related Books
Requirements
- This course is primarily designed for HR professionals and those in leadership or management positions who want to learn how to improve workplace productivity and reduce stress. The course will also be useful for anyone who wants to learn strategies to improve their own wellbeing at work.
Knowledge
- What topics will you cover?We will provide an overview of:The Stress ResponseThe link between stress and productivity and performance in the WorkplaceHow individual factors (e.g., personality, leadership) change the stress-productivity relationship. How the changing nature of the workplace (e.g., email, remote working) can impact the stress-productivity relationship. Strategies for maintaining performance and productivity in the workplace.
Summary of User Reviews
Discover how to manage stress and boost productivity in the workplace with this comprehensive course on FutureLearn. Users have given this course high ratings for its practical approach and valuable insights. One key aspect that many users thought was good is the emphasis on self-care and mindfulness practices to reduce stress levels.Pros from User Reviews
- Practical and applicable insights
- Excellent focus on self-care and mindfulness
- Interactive content and engaging instructors
- Flexible schedule and self-paced learning
- Useful tools and resources provided
Cons from User Reviews
- Some users found the content to be repetitive
- Limited focus on specific industries or job roles
- Lack of personalized feedback or interaction with instructors
- Minimal networking opportunities with other learners
- Some technical issues with the online platform
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