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Anxiety and Stress
by Chris Croft- 4.5
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2 hours on-demand video
Master Anxiety and Stress - a practical approach to achieving joy & control Anxiety and Stress Master Anxiety and Stress - a practical approach to achieving joy & control in your life Are you happy? Are you in control of your life? Do you spend your time doing things you love and find rewarding?...
$15.99
How I Overcame Social Anxiety, Grew Confidence & Self-Esteem
by Tobias Atkins- 4.4
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7.5 hours on-demand video
Overcome social anxiety. Stop seeking approval & become more confident. Overcome your mental blocks and self sabotaging. Do you get nervous around other people and don’t know why? Are you tired of worrying what other people are thinking of you all the time? Do you feel uncomfortable in group settings, so you ‘fade into the background’?...
$12.99
The Complete Stress & Anxiety Breakthrough Programme
by Kain Ramsay- 4.2
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7 hours on-demand video
A comprehensive stress management programme for lowering stress, managing PTSD and rapidly reducing anxiety Stress is a constant in all our lives. The pressure to meet our work deadlines, deliver a speech, at home, at work, online, at University, and even with friends or family. This course will show you how....
$20.99
Freedom From Anxiety
- 0.0
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The holistic, step-by-step guide to transcending anxiety. Now is the time to set yourself free. Freedom From Anxiety is the preeminent online course on overcoming anxiety. It’s a holistic program with actionable steps, designed to give you the tools to empower yourself and hop into the driver's seat of your life....
Anxiety Boot Camp: A Guide to Beating Anxiety and Stress
by Kain Ramsay- 4.6
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3.5 hours on-demand video
Discover How to Remove Your Head Trash, Overcome Anxiety and Harness the Tools That Cultivate Inner Peace If anxiety has ever caused you a problem, then you might be glad to learn that there is a quick and efficient way to deal with it which doesn't involve taking drugs. Throughout Anxiety Bootcamp, you will learn how to:...
$17.99
Learn to Love your Anxiety
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Anxiety doesn't have to be the enemy! It can be your best friend! They say it takes 10,000 hours to become an expert at something. If that is true, then I am definitely an expert at living with anxiety. Hi, I’m Matthew Courtney and I have lived my whole life with an anxiety disorder....
How to Let Go of Anxious Thoughts and Worries
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Using the science of Acceptance and Commitment Therapy (ACT) to change how we interact with our anxious thoughts Tired of fighting with your mind? Exhausted from arguing with your thoughts just to get a little peace and quiet? Always finding yourself in the same unhelpful pattern even though you promised yourself you wouldn't ....
How to Stop Worrying & Overcome Anxiety Without Using Drugs
by Ken Wells- 4.3
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2 hours on-demand video
The Art of How to Deal with Stress & Anxiety Quickly and Naturally - Anxiety Relief That Works - Overcome Depression Are you tired of wasting your precious time and energy worrying all the time? Do you see the insanity of constant worrying but you can't seem to stop doing it? The fact is millions of people spend hours everyday worry....
$12.99
Get The Anxiety Monkey Off Your Back: Natural Anxiety Relief
by Daniel Young- 3.9
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37 mins on-demand video
Get the anxiety & fear monkey off your back once and for all naturally This course is for those looking to get the proverbial anxiety monkey off your back once and for all naturally. I created this course because I have something to say dealing with anxiety 30+ years. Does that make me an expert?...
$11.99
5 Day Movement & Mindfulness for Stress & Anxiety Relief
by Carley Centen- 4.6
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2 hours on-demand video
The no BS guide to beginner meditation for people who can't sit still Handle stress and anxiety like a boss. Build focus and attention to take back control of your mind, body, and life. Think about the last time you felt super stressed out or anxious. (Or is that feeling just your everyday?...
$11.99
