Search result for Courses taught by Taco Fleur
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Kettlebell Training PREMIUM
by Taco Fleur- 4.5
5 hours on-demand video
Learn how to warm up, stretch, workout with a kettlebell, cool down, and how to train safely with the kettlebell I absolutely have no doubt that the information in this kettlebell course will teach you the most important kettlebell fundamentals and lay a solid foundation to grow into a pro. Downloadable copy of the popular Amazon book Kettlebell Training Fundamentals...
$17.99
Kettlebell Workouts Follow-Along
by Taco Fleur- 4.4
5.5 hours on-demand video
Everything you need to get fit and strong with kettlebell workouts In this kettlebell course, I will provide you with all the information you need to complete many amazing and results-producing kettlebell workouts from home or in your gym and all you need is one or two kettlebells. Whatever it is, there is something for everyone....
$15.99
From Zero to Kettlebell Superhero in 4 Weeks (or less)
by Taco Fleur- 4.6
42 mins on-demand video
Lay the proper foundations for safe and effective kettlebell training. Step-by-step with intricate details. Why take this course? We don't jump straight into the swing, we cover the fundamentals; everyone, I mean everyone needs to know these! What can do you after passing? Avoid common kettlebell annoyances like: Banging on the forearms...
$14.99
21-Days to Kettlebell Training for Beginners
by Taco Fleur- 4.4
2.5 hours on-demand video
Learn how to warm up, stretch, workout with a kettlebell, cool down, and how to train safely with the kettlebell Let me take you on a journey and an adventure. . . a kettlebell adventure Hello, my name is Taco Fleur, and just like my name, I'm not an ordinary guy, but at the same time I am....
$14.99
Master The Kettlebell Swing PREMIUM
by Taco Fleur- 4.9
2.5 hours on-demand video
Learn how to kettlebell swing for weight loss, cardio, power, flexibility, and more In this course, I will teach you how to use a very popular kettlebell exercise, the kettlebell swing, for weight loss, cardio, power, flexibility, strength, endurance, and so much more. With all this information you will have everything to work out and even start thinking for yourself....
$16.99
Learn to Kettlebell Snatch for Cardio and Fat Loss PREMIUM
by Taco Fleur- 4.1
1.5 hours on-demand video
The kettlebell snatch is incredibly good for anaerobic and aerobic cardio work The kettlebell snatch is one of the best kettlebell training exercises for weight loss. There are no other exercises that compare when it comes to cardio. The snatch is incredibly suitable for anaerobic exercise but at the same also for aerobic exercise....
$12.99
Master The Get-Up
by Taco Fleur- 4.6
2.5 hours on-demand video
Learn functional movement patterns and perform those with just bodyweight, kettlebell, or a dumbbell Allow me to teach you some of the best and functional movements patterns to get up from the ground and enjoy the benefits of increased: Strength Flexibility Mobility Stability Endurance Turkish Get-Up Lunge Style Turkish Get-Up Squat Style...
$13.99
Kettlebell Complexes Made Simple
by Taco Fleur- 4.7
2 hours on-demand video
Awesome kettlebell complexes to lose fat, get strong, and keep your training fun and exciting. Learn some of the best kettlebell complexes in the world designed by Cavemantraining the premier kettlebell education provider. When you enroll in this course you will learn unique kettlebell complexes for fat loss, cardio, strength, flexibility, mobility, and so much more....
$12.99
Kettlebell Strength And Cardio Workout
by Taco Fleur- 4.5
3 hours on-demand video
Learn how to perform kettlebell exercises for strength and cardio In this course, we teach you how to perform a kettlebell workout for strength and cardio with one kettlebell. We provide you with warm-up technique, workout technique, alternatives, follow-along warm-up, follow-along workout, and follow-along cooldown. You will learn how to: Dead clean...
$12.99
Master The Squat
by Taco Fleur- 4.7
3.5 hours on-demand video
Learn one of the most primal and beneficial movements to extend life and perform better In this course, I will guide you through the steps of learning (or re-learning) how to squat. After teaching the bodyweight progressions of the squat I will cover many resistance exercises with the kettlebell from simple exercises to more complex and double kettlebell exercises....
$12.99