Search result for Courses taught by Kassandra Reinhardt
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Chakra Yoga for Personal Growth & Health
by Kassandra Reinhardt- 4.9
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6 hours on-demand video
Vinyasa & Yin Yoga combination classes with a Chakra Focus Welcome to Chakra Yoga! Yoga for your mind, body and soul. This program will take your practice beyond the asana, to deepen your connection to self. Layering the physical with the mental, emotional and energetic. This means the class starts with vinyasa yoga and ends with yin yoga....
$12.99
Chair Yoga for Seniors & Beginners
by Kassandra Reinhardt- 4.7
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1.5 hours on-demand video
Learn to practice Chair Yoga for seniors or people with reduced mobility with full yoga classes and pose tutorials. FOR PARTICIPANTS: Looking for a safe and gentle, yet effective yoga practice that doesn't have you performing those “pretzel-like" yoga positions? A practice where you can enjoy all the benefits of traditional yoga while being comfortably supported by a chair?...
$17.99
Yoga for Weightlifting, Powerlifting & Body Building
by Kassandra Reinhardt- 4.7
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6.5 hours on-demand video
Become a better lifter with yoga! Stretch and strengthen key muscles, improve posture and get rid of aches and pains. Attention weightlifters and athletes… Do you have any nagging aches and pains in your body after a day of lifting? You know… the ones you get from repeating the same movements over and over....
$15.99
Yin Yoga for Flexibility & Stress Relief
by Kassandra Reinhardt- 4.6
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5 hours on-demand video
Yin Yoga promotes muscle flexibility, joint health and helps reduce anxiety for overall health and well being. Are you ready to go on a journey of self-discovery… … and rid yourself of stress by releasing the tension in your connective tissue? Just imagine. Feelings of complete relaxation. What's more, it's the perfect counterpoint to an active yoga practice....
$15.99
14 Day Yin & Yang Yoga Challenge
by Kassandra Reinhardt- 4.7
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6 hours on-demand video
Two weeks of yoga for a stronger, leaner, more flexible you! Take the 14 Day Yin & Yang Yoga Challenge - #14daysofyoga Starting a yoga practice is one thing but maintaining it is a completely different story! One of the biggest struggles is getting on your mat consistently. Life has a tendency to get in the way!...
$12.99
7 Day Morning Yoga Challenge
by Kassandra Reinhardt- 4.7
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3.5 hours on-demand video
A new yoga class for every day of the week! All levels welcome - let's strengthen & stretch! Your life-changing journey begins here! Practicing yoga in the morning is one of the best things you can do for your physical, emotional and mental health! Key benefits of a regular Yoga practice:...
$12.99
Lunar Yoga - Moon Cycle Yoga for Women
by Kassandra Reinhardt- 4.6
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3 hours on-demand video
Yoga to set intentions and connect to the rhythms of nature Calling all moon lovers! Connect to your inner wisdom and intuition with this month-long lunar yoga series. Each practice is associated with a moon phase to help you set intentions, find inspiration, practice gratitude and release what no longer serves you....
$12.99
Yoga for Insomnia - Beginner Friendly Yoga for Sleep
by Kassandra Reinhardt- 4.8
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2.5 hours on-demand video
No more sleep issues! Simple yoga techniques for insomnia. You've heard the line, "you spend one third of your life sleeping. " And you wish that were true for you. It probably feels like you've done everything possible to improve your sleep quality. You've bought the best mattress. Forget about the countless external sleep gimmicks--it's time to turn inwards....
$12.99
Yin Yoga & Affirmations
by Kassandra Reinhardt- 4.8
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4.5 hours on-demand video
Healing and personal growth through yin yoga, meditation and affirmations In this exclusive series, I dive deep into pairing yin yoga with affirmations. There are 6 full length practices, that explore different themes. Every yin yoga asana will be paired with an affirmation, for you to repeat to yourself and notice how it makes you feel....
$12.99
Top Online Courses and Specializations | Coursera
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Find Courses and Specializations from top universities like Yale, Michigan, Stanford, and leading companies like Google and IBM. Join Coursera for free and transform your career with degrees, certificates, Specializations, & MOOCs in data science, computer science, business, and dozens of other topics....
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Learn online and earn valuable credentials from top universities like Yale, Michigan, Stanford, and leading companies like Google and IBM. Join Coursera for free and transform your career with degrees, certificates, Specializations, & MOOCs in data science, computer science, business, and dozens of other topics....
