Search result for Body awareness Online Courses & Certifications
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Foundations of Mindfulness
by Dr. Elizabeth Slator- 4.8
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Approx. 16 hours to complete
Establishing Connection with the Body The Body as a Reference Point for Awareness Understanding and Appreciating Your Body Body Scan Meditation Instructions for Body Scan Emotions, Thoughts, and the Body Awareness of Breath Guided Meditation Awareness of Breath and Body Guided Meditation...
Trauma Treatment for Children
by Robert Rhoton- 4.6
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4.5 hours on-demand video
Calming the Dragon, Using the Body to Improve Care Trauma Treatment for Children: Calming the Dragon, Using the Body to Improve Care is an experiential training to gain working knowledge of interoception and body-based awareness and self-regulation. Define Interoceptive awareness and related terminology Differentiate the differences and similarities between somatic awareness, interoceptive awareness and other body-based awareness....
$17.99
Mindfulness and Well-being: Living with Balance and Ease
by Dr. Elizabeth Slator- 4.9
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Approx. 20 hours to complete
Awareness of Breath Guided Meditation Body Scan The Mind Body Interaction in Disease Awareness of Breath and Body Guided Meditation Awareness of Breath Guided Meditation Body Scan Awareness of Breath and Body Guided Meditation Concepts and practices that deepen the understanding of the mind/body connection, and highlights ways that the body is a direct portal to presence....
Feldenkrais Awareness Through Movement lessons: Intoduction
by Ingrid Weisfelt- 4.1
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3 hours on-demand video
Learn how to do Feldenkrais Awareness Through Movement lessons safely to optimise physical skill and body awareness. Lecture 1: How to do Feldenkrais Awareness Through Movement lessons Usually Feldenkrais Awareness Through Movement lessons are not demonstrated, but rather the class is lead verbally by the teacher....
$14.99
Wing Chun Self Defence
by SiFu Wong- 4.8
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7 hours on-demand video
Training your natural awareness to increase your perception of situations. Positioning the body correctly, knowing where and how to stand Situational awareness prevents problems before they start Attacking vulnerable points of the body Conditioning your body into a weapon...
$99.99
Discovering our Auric Field
- 0.0
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Awareness of our full human body system creating tools in controlling emotions, supporting stress, anxiety and health. This class is not just to ‘Discover and understand the basic Subtle Body Layer System’, but to create a better awareness of the human body that we are living and how it functions....
Mindful Strength
by Gabriel Andersson- 4.9
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2.5 hours on-demand video
The secret to true strength development is all about BODY AWARENESS during maximum load of a joint. A large part of this program is focused on providing you MINDFULNESS TOOLS specific to developing body awareness. BREATHING awareness is also developed as a crucial step during the program....
$12.99
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Wing Chun Street fighting
by SiFu Wong- 4.4
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9 hours on-demand video
Training your natural awareness to increase your perception of situations. Positioning the body correctly, knowing where and how to stand Situational awareness prevents problems before they start Attacking vulnerable points of the body Conditioning your body into a weapon...
$99.99
Wing Chun Street Fight Advanced
by SiFu Wong- 4.6
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5 hours on-demand video
Training your natural awareness to increase your perception of situations. Positioning the body correctly, knowing where and how to stand Situational awareness prevents problems before they start Attacking vulnerable points of the body Conditioning your body into a weapon...
$99.99
Wing Chun Street fighting Intermediate
by SiFu Wong- 4.8
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5 hours on-demand video
In level 2 Chum Kiu your surroundings Master Wong will help you increase your knowledge and awareness regarding Training your natural awareness to increase your perception of situations. Positioning the body correctly, knowing where and how to stand Situational awareness prevents problems before they start Attacking vulnerable points of the body...
$99.99
