Search result for Pelvic floor health Online Courses & Certifications
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PELVIC FLOOR - Everything you need to know !
by Jane Doyle- 3.7
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1.5 hours on-demand video
How strong is your Pelvic Floor? I discuss various ways you can bring awareness to your floor, suggestions for tools to assist in strengthening the pelvic muscles and how best to stretch pelvic floor to create balance in the lumbo-pelvic region. Start your journey to understanding your pelvic girdle in health...
$12.99
Women’s Health After Motherhood
by Deirdre Daly , Cinny Cusack , Susan Hannon- 0.0
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4
Learn how to take care of your physical and mental health after giving birth and feel supported during the postpartum period. Week 1: Maternal health:Presents myths and misconceptions on maternal health globally. Week 2: Physical health:We will discuss urinary and anal incontinence, and provide pelvic floor muscle training techniques....
Free
Diastasis Recti Recovery System
by Carrie Harper- 4.7
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2 hours on-demand video
Diastasis Recti is a common core injury that causes pain, discomfort, and possibly some serious health problems. It can occur up near the ribcage, around the navel, or close to the pelvic floor....
$139.99
Learn Pilates: Classical Mat - Beginner to Advanced
by Josie McKenlay- 4.5
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12 hours on-demand video
Pilates will transform your body, improve your posture, health & wellbeing, core strength, mobility and flexibility Although the physical changes are astonishing in such a short time, the benefits to their health are equally amazing: - Better control of the pelvic floor...
$21.99
更年期综合管理 | Integrated Health Management Strategies for Menopause
by 白文佩 等- 0.0
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4 Weeks
Walking learners can learn the specific methods of pelvic floor function training exercise, food exchange copies and menopause proper diet plan, specific recommendations scientific medication, hormone laboratory test interpretation, gynecologic cancer prevention and early screening, vaginal microflora analytical results etc. Comprehensive health management solutions for menopause...
Sit Less, Get Active
by Danijela Gašević , Graham Baker , Andrew Murray , Chris Oliver , Helen Ryall- 4.6
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Approx. 12 hours to complete
Are you a health professional? This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. Dance for health Take the stairs for better health Dancing and health...
