Search result for Mental Health and Addiction Online Courses & Certifications
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Balance your mood, manage your stress and flourish
by John Harper- 4.4
3 hours on-demand video
Manage your stress, develop a more desirable lifestyle, strengthen your emotional resilience and flourish. TOP RATED MENTAL HEALTH COURSE ON UDEMY It helps you to manage your mental health, your focus, lifestyle, and reaching your goals in life. It explains magnificently how our mental health connected to our physical and social health....
$12.99
CBT For Depression, Anxiety, Phobias, and Panic Attacks
by J.D. Rockefeller's Learning Club- 3.9
42 mins on-demand video
Learn to improve mental health CBT is an acronym for cognitive behavioral therapy (CBT), it is a psychological intervention which is an evidence based [practice for improving mental health and is the most commonly used practice. In this course you will learn how CBT is used to treat depression, phobias, anxiety and panic attacks....
$12.99
COVID-19: Psychological Impact, Wellbeing and Mental Health
by Chris Attoe , Sean Cross , Gareth Drake , Carolyn Hodgman- 0.0
3
Explore the impact of the coronavirus pandemic on wellbeing and mental health at an individual, group and societal level....
Free
Coping Skills and Self-Care for Mental Health
by Emma McAdam- 4.5
2 hours on-demand video
Essential skills to manage intense emotions and develop a self-care practice to promote mental health Within the first 30 minutes you’ll learn dozens of strategies to manage those intense feelings and help you calm down when emotions run high. Sensory Coping skills, and Each section will have an explanation, a list of skills, and an exercise you can try....
$15.99
Personal Psychology - Regulating Thoughts And Behavior ®
by The Best-Selling Author | Noah Merriby - 4.5
8 hours on-demand video
Learn The Fundamental Principles Behind Personal Psychology, Behaviourism And Mental Control Control Your Mental Health And Improve Your Cognitive Control System You Learn MORE THAN 50 Cognitive Systems That Will Help You Rewire Your Brain, Generate More Neurons And Neural Structures And Ensure An Optimal Neurological Health For Future Neural Structural Wiring...
$12.99
Women’s Health After Motherhood
by Deirdre Daly , Cinny Cusack , Susan Hannon- 0.0
4
Learn how to take care of your physical and mental health after giving birth and feel supported during the postpartum period. Week 1: Maternal health:Presents myths and misconceptions on maternal health globally. Learners will understand what is common versus what is normal, and how to prioritize your health postpartum....
Free
How To Strengthen Your Immune System
by Matt Farr- 4.7
2 hours on-demand video
This course will cover many practical improvements you can make to your lifestyle and environmental choices in order to maintain and strengthen your physical, mental and emotional health so that you are as resistant as possible to harmful infections and get to enjoy great health....
$12.99
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Post-Traumatic Stress Disorder Causes, Symptoms, Treatments
by Jef Gazley, M.S., LMFT- 4.2
1 hour on-demand video
Living In a Stressful World: Understanding and Overcoming Post-Traumatic Stress Disorder Early treatment and understanding of this condition will effectively help a person with Post-Traumatic Stress Disorder overcome this mental issue and to achieve a better mental health state. As terrorism continues to grow it becomes imperative to truly understand the intricacies of this mental health disorder....
$13.99
Practice Mindfulness for Better Health and Well-being
by J.D. Rockefeller's Learning Club- 5
32 mins on-demand video
Reduce the stress of daily life and achieve a more serene and healthier mental and physical state! Are you suffering from chronic diseases that are believed to be the result of poor mental and emotional health? Keep listening to make mindfulness your road to better health and well-being....
$12.99
COVID-19 Education
- 4.7
Understand the potential impacts of the pandemic on mental health and well-being of individuals, and how notions of empathy and caring for each other are critical during a pandemic What are some strategies to take care of your own mental health and well-being as well as that of your family members and neighbors?...