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33 Exercises for Your Spinal Health
by Marci Crane- 4.4
1.5 hours on-demand video
Your spine has 33 vertebras, and in this course, "33 Exercises for Your Spinal Health," students will increase the flexibility, mobility and strength of their spines while gaining additional benefits such as improved mental and emotional health....
$12.99
Your Body Inside and Out: Using Exercise Physiology to Slow Aging
by Anne Friedlander- 0.0
8 Weeks
Physical activity is a powerful medicine and you will learn how to harness its benefits to improve your health and wellness throughout the lifespan. The benefits of exercise impact nearly every area of health and disease that older individuals are concerned about including the risk for dementia, cardiovascular disease, stroke, musculoskeletal disorders, obesity, diabetes and more....
$50
How to Meditate with Surprising Ease
by Jim Malloy- 4.7
1.5 hours on-demand video
Everything you need to meditate confidently & enjoy the inner peace, stress relief & many other benefits of meditation. These benefits include:...
$12.99
Blood Pressure Control- A Map to Medication Freedom.
by Georgia Boley MS,RD,LD,CSO- 4.1
3.5 hours on-demand video
To further help lower your blood pressure, there are video demonstrations using biofeedback measuring devices and guided imagery with health coach Amy Steel. You will learn about the health benefits of cocoa!...
$12.99
Women in environmental biology
by Andrea Vidal Durà , Gemma Armengol Rosell , Anna Soler Membrives , Mercè Llugany Ollé , Mariona Ferrandiz Rovira , Sandra Saura Mas- 4.6
Approx. 10 hours to complete
Climate change and its effects on Human Health HUMAN HEALTH AND ENVIRONMENT Human health depends on the environment A major health problem: Pollen and allergies Benefits of nature on human health and well-being...
Essentials of Green Smoothies
by Evita Ochel- 4.6
2.5 hours on-demand video
Learn how to make simple and ultra-healthy green smoothies to optimize your health and weight Improving your health, such as healing present health conditions or preventing future health problems Learn the multitude of benefits green smoothies provide for your physical, mental, and emotional health and wellbeing!...
$17.99
Military Vets: Dominate Your VA Disability Claims Process
by Darryl Diptee- 4.7
2.5 hours on-demand video
A Comprehensive Guide for Military Veterans to Maximize their VA Medical Benefits to the Fullest Extent of the Law. Those who blindly go through the application process thinking that the VA will help them get the benefits and medical care they deserve will surely be disappointed. It is MUCH easier to prepare for VA Benefits BEFORE you leave the military....
$13.99
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Essentials of Nutrition & Food
by The European Health Foundation- 4.3
2 hours on-demand video
And you have the basic know-how to identify health complaints that a change of diet can alleviate or even cure. Benefits of this course:...
$12.99
Phoenix Healing & Health Qigong by Master Joe Lok
by Emma Cooke- 4.7
1.5 hours on-demand video
It has helped my health so I want to share with others. The exercises help circulate internal energy and promote holistic health for body and mind. The learning is simple but the benefits last a lifetime...
$34.99
Healthy and Quick to Prepare Japanese Recipes Using Miso
by Pearl Ishizaki- 4.3
1.5 hours on-demand video
You'll learn more of the health benefits of miso in this course....
$12.99