Search result for Muscle building Online Courses & Certifications
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Vegan Diet - Healthy Lifestyle
by Prof. Paul Cline, Ed.D- 4
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1 hour on-demand video
That's because research by the American Journal of Clinical Nutrition showed that plant-protein diets is the better choice for building muscles. Less inflammation in the body would mean that athletes only need minimal amount of time to heal from muscle aches and pains. In fact, the kind of plant-based foods that can help you build muscle mass are alkaline....
$12.99
Fat Loss For Women
by Jack Wilson- 3.9
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1.5 hours on-demand video
Does it have something to do with how many calories they burn or how much muscle they can build when they start working out? Why building muscle is one of the best solutions for sustainable weight lossHow to get that lean, toned, sculpted, athletic look that you have always wanted....
$12.99
How to Build Muscle and Lose Fat (Master Health and Fitness)
by Bryan Guerra- 4.2
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6 hours on-demand video
Fitness and Nutrition for Beginners - Learn how to workout to build muscle or lose fat and how to eat for your goals Enroll today and start building the body of your dreams....
$17.99
Skyrocket Your Creativity and Get Better Ideas: 7 Easy Ways
by Kristen Palana- 4.3
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1 hour on-demand video
Creativity is a muscle that EVERYONE has that can be grown and strengthened. Empower yourself now by enrolling in this creativity workshop and join our growing learning community! Click the "Take This Course" button in the upper right corner and let's get started building your powerful new creativity and idea generation skills today....
$12.99
The Complete Golf Guide
by Garrison Pryce- 3.8
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2 hours on-demand video
Improve your short game, golf swing, and course management with simple step by step drills at your own pace on Udemy. Looking for the easiest way to begin improving your golf game? Or maybe you're seeking to get more satisfaction and relaxation during your rounds? Whatever your motivation to become a better golfer, you've come to the right place....
$12.99
Energise Online Yoga Course: Get fit, flexible and focussed
by Yoga Happi- 5
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8 hours on-demand video
Supports weight loss, flexibility, muscle toning, and clarity of mind with this easy to follow course Yoga postures are held for a shorter time and flowed through at pace, building heat in the body and raising the heart rate. Weight loss and muscle toning....
$12.99
The Art of Modern Guitar Playing
by Gidel Jacob- 0.0
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2 hours on-demand video
Workout plans - It's very similar to hitting a gym, instead of building on each muscle group, here you will be working on each guitar technique....
$11.99
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Fit & Lean - Body Transformation
by Mitaka Di- 4.6
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3.5 hours on-demand video
If you are in the beginning of your fitness journey and you want to get in your best-ever shape by burning off the body fat, building some muscle and most of all living a healthier and more energized life, then Fit & Lean is for you....
$12.99
Intermittent Fasting: Lose Weight and Lose Inches Fast
by Jack Wilson- 4.3
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1 hour on-demand video
Slow the negative visible and mental effects of agingImprove your memory, focus, productivity and brain functionBuild muscle mass and retain itOptimize your hormonesLose weight and lose body fat Your body's response to intermittent fasting is fairly incredible when it comes to losing body fat, losing weight, building muscle, and getting ripped....
$14.99
15 Minutes x 15 Days Yoga Strength Challenge
by Abi Carver- 4.7
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4 hours on-demand video
The benefits of building strength through yoga Yoga integrates muscle groups to work together rather than focussing on muscles in isolation. Yoga emphasises the importance of the breath in building strength. It's great slowly building up my strength and body confidence with this....
$14.99
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