Search result for Courses taught by Chris Worfolk
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Triathlon For Beginners
by Chris Worfolk- 4.2
2.5 hours on-demand video
Master swim, bike, run, nutrition, psychology and everything you need to know to race with confidence This course will teach you everything you need to know to complete your first triathlon with confidence. Taught by Ironman triathlete and British Triathlon-certified coach Chris Worfolk. We’ll start right from the basics and build up to advanced techniques....
$12.99
Nutrition for Athletes
by Chris Worfolk- 4.6
3.5 hours on-demand video
A comprehensive beginners introduction to nutrition for sport and exercise (e-book included) Are you interested in sport nutrition? Maybe you're an athlete or a coach, or a student or a lifelong learner looking to understand more about how nutrition and exercise affect our bodies. If so, this is the course for you....
$12.99
Mindfulness & Visualisation for Athletes
by Chris Worfolk- 4.2
2 hours on-demand video
Master mindfulness and mental imagery (visualization) with this hands-on course Mindfulness and visualisation can help athletes train harder, perform better, stay motivated and even recover from injury faster. If you’re an athlete, a coach, or someone interested in sport psychology, this is the course for you. We’ll also cover the theory behind how and why it works....
$12.99
CBT for Social Anxiety
by Chris Worfolk- 4.5
1.5 hours on-demand video
Learn to manage social phobia and panic using cognitive-behavioural therapy Cognitive-behavioural therapy (CBT) is a proven, evidence-based treatment for social anxiety disorder (SAD), panic and social phobia. This course is suitable for anyone struggling with social anxiety themselves, or counsellors and psychotherapists looking to apply CBT to social anxiety with their clients....
$12.99
Resilient Running: Run Faster, Longer & Injury Free
by Chris Worfolk- 4.2
2 hours on-demand video
From 5k PBs to marathon and ultra training, this course will help you improve your running Do you want to improve your running? Maybe you've signed up for your first 10km, half or marathon. Or, maybe you just want to keep having fun while staying injury-free. If so, this is the course for you....
$11.99
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Course Definition & Meaning - Merriam-Webster
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course: [noun] the act or action of moving in a path from point to point....
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Online Courses - Learn Anything, On Your Schedule | Udemy
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Udemy is an online learning and teaching marketplace with over 185,000 courses and 49 million students. Learn programming, marketing, data science and more....
Courses » Academics | Boston University
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Courses. The listing of a course description here does not guarantee a course’s being offered in a particular semester. Please refer to the published schedule of classes on the Student Link for confirmation a class is actually being taught and for specific course meeting dates and times....