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Mindfulness: A Focus on Adolescents
by Julie Griffin , Mallika Punukollu , Dr Cassie Maguire , manisha kotecha- 0.0
4
Get a hands-on introduction to mindfulness and its benefits. The application and evidence base for mindfulness in education settingsCase studies of young people who have used mindfulness, and how it helped themBasic introduction to simple mindfulness techniquesThe role of mindfulness in helping with anxiety, focus, exam stress, compassion and improving wellbeing...
Free
Practical Mindfulness - Mindfulness and mindful meditation
by Greg de Vries- 4.5
1.5 hours on-demand video
Master the art of mindfulness and mindful meditation With Practical Mindfulness you will learn mindfulness tools to overcome limiting thoughts and behavior patterns and to live healthier, happier, and a more productive life. Guided meditation and mindfulness audios are included for you to use anytime day or night. Enroll in Practical Mindfulness today....
$16.99
Active Mindfulness, make Mindfulness work for you - All Day!
by James Crow- 4.5
42 mins on-demand video
Mindfulness Meditation Feels Great, then woops, it's gone! Conquer mind-dulness & enjoy mindfulness on the go right now! Mindfulness meditation feels good! Enroll right now to find a whole new way of being mindful that feels great, all day long. Here's the deal, most mindfulness meditation practise works like this: This is the gap that Active Mindfulness bridges....
$12.99
Mindfulness for Individuals: Mindfulness and Neuroscience
- 0.0
Mindfulness for Everyone Welcome to the Mindfulness Course for Individuals, and thank you for choosing us. We will also discuss the science of Mindfulness throughout the course. Mindfulness Creates Balance, Compassion and Perspective: Mindfulness helps smooth out the ups and downs of daily life. Mindfulness is a meditative, scientific and philosophical way of interacting with our world....
Mindfulness For Busy People
by Vincent van Overveld |&samhoud media- 4
2 hours on-demand video
Improve your productivity and finally take some time for yourself by applying mindfulness to your daily life. With Mindfulness You Can Be Busy, Without Feeling The Pressure The course is a mindfulness course with a pinch of Acceptance and Commitment Therapy. It is divided into six sections, varying from the basics of mindfulness to applying mindfulness to your daily life....
$12.99
Mindfulness Based Cognitive Therapy Practitioner ACCREDITED
by Graham Nicholls- 4.6
14 hours on-demand video
Combining Mindfulness and Cognitive Therapy to create Mindfulness Based Cognitive Therapy & a powerful change framework This Mindfulness Based Cognitive Therapy (MBCT) Practitioner Certification course takes you into the fascinating world of combining Mindfulness with CBT, REBT and other Cognitive Therapy and Psychotherapy areas. I look forward to seeing you inside this Mindfulness Based Cognitive Therapy course....
$21.99
MINDFULNESS MEDITATION with Jack Kornfield
by Jack Kornfield, Ph.D.- 4.6
4 hours on-demand video
Mindfulness Meditation with Jack Kornfield is a complete course in practicing mindfulness by one of the world’s leading experts. Decades of neuroscience studies show the power of mindfulness to relieve stress, awaken our positive capacities, and bring balance to our lives. Mindfulness is both healing and liberating. Mindfulness quiets the mind and heals the heart....
$29.99
Sounds True Presents: Body and Mind are One, Part 1
by Sounds True- 4.9
5.5 hours on-demand video
An In-Depth Training in Mindfulness and Compassion with Renowned Zen Master Thich Nhat Hanh Learn How to Practice Mindfulness in Your Daily Life Understand Mindfulness Practice and Its Benefits Implement a Mindfulness Meditation Practice Contents and OverviewYou’ll begin this course by generating collective mindfulness by reciting the name of Avalokiteshvara, the bodhisattva of compassion....
$199.99
Mindfulness 1 Course - Introduction to Mindfulness
by Matthew Sockolov- 4.1
1 hour on-demand video
Learn the basics of mindfulness meditation, develop a regular practice, and bring mindfulness to your life. Mindfulness is a powerful tool that has grown in popularity in recent years. With the benefits of meditation becoming clearer with recent research, we are beginning to understand just how useful mindfulness may be....
$12.99
Mindfulness for Beginners
by Emma Castledine- 4.3
1 hour on-demand video
We will address the impact of mindfulness on our thoughts, feelings and behaviour and show you how to retune it to a more positive outlook of life. This course teaches you how Mindfulness can enable you to become calmer under pressure, which will help you to handle stress in a positive way and decrease situations in which you feel overwhelmed....
$12.99