Search result for Abs Online Courses & Certifications
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Weight loss in 8 Weeks only !
by Samer Ahmed- 4.4
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1.5 hours on-demand video
8 weeks all you need to BURN fats and shape your body perfectly by following the proper diet and the right exercises 8 weeks of training in the gym with the perfect exercises that help you to lose fats and to shape your body to more beautiful so you will learn in this course :...
$12.99
Stretch & Tone
by Lindsey Dinneen- 4.8
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1 hour on-demand video
Increase your flexibility and strengthen your body with a fantastic full-body workout as well as area-targeted workouts! My name is Lindsey Dinneen, and I am passionate about helping people live their most inspired, empowered lives through incorporating meditation, movement, and mantras into their daily routines. Here's what you'll get in this Stretch & Tone Course:...
$12.99
Zeiterfassung in Microsoft Excel: Stundenzettel erstellen
- 0.0
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Erstellen Sie Ihre eigene Excel-Vorlage, um Ihre Arbeitszeiten zu dokumentieren und Ihr Zeitkonto zu berechnen. In diesem Kurs erstellen wir gemeinsam einen Stundenzettel, über den Sie Ihre Ist-, Soll- und Pausenzeiten erfassen, Ihr Zeitkonto, welches Minus- oder Überstunden aufzeigt, managen, Ihre Urlaubstage eintragen und das alles kumuliert über ein dynamisches, filterbares Dashboard abrufen können....
Yoga and HIIT Course Part Three
by Ali Kamenova- 4.8
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3 hours on-demand video
A COMREHENSIVE GUIDE TO FITNESS AND YOGA THAT WILL PREPARE AND INTRODUCE YOU TO A HEALTHY LIFESTYLE Last updated 2/2016 English [Auto] TO PERFORM MOST YOGA AND INTERVAL TRAINING POSES AND EXERCISES WITH BALANCE, EASE, GRACE, STABILITY AND STRENGTH. STARTING WITH PART 3 FOR ANYONE WHO HAS MINIMAL EXPERIENCE IN YOGA PREVIOUSLY IS PERFECTLY FINE....
$11.99
Fitness - Workout for Fat Loss
by George Katsilidis- 3.5
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3.5 hours on-demand video
-Build ripped abs Build ripped abs with the powerful abs workout program and create bigger muscles with a special workout mix of bodyweight exercises....
$12.99
Full-body workout at home (Home workout friendly)
by Marius Gram- 0.0
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34 mins on-demand video
This program will help workout both shoulders, back, biceps, chest, triceps, the top, lower and upper region of your abs and more! I've created a program that is quite flexible, which has the intention to motivate you to stay more consistent! And it's home workout friendly!...
$12.99
Ripped In 6 For Faster Weight Loss
by Tim Ernst- 3.9
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1 hour on-demand video
Peel back layers of embarrassing belly fat and begin to see your abs coming in for the first time… See your abs for the first time in years…...
$12.99
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Fitness and Exercise Essentials: Anatomy and Physiology
by Chris Martin- 3.3
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2 hours on-demand video
Unit 1: Metabolism -- Unit 2: Basic Anatomy and Physiology -- Unit 3: Muscle Anatomy and Physiology This course is one of three installments. This study focuses on the anatomy and physiology of the body in relation to exercise and fitness. It's time to start understanding WHY we should eat certain foods and stay away from others....
$12.99
Stretch & Tone: Morning Stay-In-Bed Stretch Routine
by Lindsey Dinneen- 4.9
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1.5 hours on-demand video
Increase your flexibility and strengthen your body with fantastic morning bed stretch routines to start your day right! My name is Lindsey Dinneen, and I am passionate about helping people live their most inspired, empowered lives through incorporating meditation, movement, and mantras into their daily routines. Here's what you'll get in this Stretch & Tone Course:...
$13.99
How To Do A Pull-Up Or Work Up To A Pull-Up And Do Many
by Joey Zanca- 4.2
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33 mins on-demand video
In fact, we show you some advanced variations of how you can incorporate the pull-up in a larger workout routine to train your full body from your legs to your abs to your upper body....
$12.99
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