Search result for Body-mind flow Online Courses & Certifications
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Hatha & Vinyasa Flow Yoga for Beginners! Green Yoga
by Yoga Instructor Seva Samadhi- 4.6
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1.5 hours on-demand video
In this Special Vinyasa Flow lesson, we'll begin with Karana Yoga, a special therapeutic warm up for Legs, that prepares the body for the Yoga Asanas! We will continue with Supine Asanas, and we'll learn how to increase the flexibility of our legs especially by using the Self Sotai Yoga. In this Special Vinyasa Flow lesson, you'll learn how to:...
$12.99
Hatha & Vinyasa Flow Yoga for Beginners! Sea Yoga
by Yoga Instructor Seva Samadhi- 4.6
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1.5 hours on-demand video
In this Special Vinyasa Flow lesson, you'll learn how to: Practice a COMPLETE and DIFFERENT Vinyasa Flow Yoga class Practice the specialized therapeutic exercises, the ''Karanas'' and prepare your body for the Yoga Asanas Prepare your body for the passive postures of Yoga with the Restorative poses Create and maintain a Balance for all the systems in your body...
$12.99
White Tiger Qigong For Stress and Anger
by Tevia Feng- 4.5
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1 hour on-demand video
There are ancient Taoist forms of Qigong that have been used for over 2000 years to squeeze out emotions and toxins out of the organs and body to achieve a peaceful state of mind and body. Get the White Tiger Qigong for Stress and Anger Online Course now for a maximum health, longevity, a stress free mind and body....
$12.99
12 week functional movement training challenge
by Felix Schaefer- 4.3
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3.5 hours on-demand video
Plus there are 3 extra Schaefer Method Flow Exercises, plus 1 active recovery joint opening class. Usually our mind gives very intelligent and safe instructions to out body on how and where to move. What if we can let our body move, and our mind observe? Of course your body will transform too…:)...
$79.99
Learn Advanced Qigong to give you Instant Power & Strength
by Peter Caughey- 4.5
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3 hours on-demand video
This set of exercises will also help you to have a sensitivity to specific areas of tension in the body and gives you a practice and guide on how to relieve these tensions. Create more strength, power and vitality in your body Feel more energy and more get up and go in your body Notice that you will have a quieter mind and more clarity...
$15.99
7 Day essentials course - Creating healthy habit patterns
by Michaël Bijker- 5
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5.5 hours on-demand video
A 7 day challenge to train mind and body and create wholesome and healthy habit patterns to awaken your full potential. A deeper understanding of mind and emotions and how to work with them 25 videos shot in HD with Breathing sessions, guided meditations and lectures about how to train mind and body to create wonderful changes in your life....
$12.99
Mosaic Method: Music Mind Movement Mastery
by Derek Beres- 4.1
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6 hours on-demand video
Most professionals are aware of music's motivational impact: a driving, steady beat helps divert the mind from the unpleasant aspects of physical exertion and boredom, as well as increases one's heart rate, blood flow and pain threshold. ◦ How to use music to enter Flow states....
$12.99
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7-Day Hatha-Yin Yoga Fusion for Flexibility & Stress Relief
by Ashley Bradshaw- 4.2
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6 hours on-demand video
Yoga Love From Maui to help You Transform Your Relationship with Your Body & with Yourself It provides you a nice balance of flow and movement for the physical body, and the longer holds of Yin provide you the opportunity to journey inward and nurture your emotional body for a self-loving practice....
$11.99
Sayezz Pilates Self-Practice Guide to Mat FUNdamentals
by Stephanie Yezek Jolivet- 4.6
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2 hours on-demand video
Looking for a simple way to integrate fitness into your every day and to build strength, flexibility, balance and flow into all that you do? I look forward to joining you on your journey to integrating strength, balance, awareness and flow into your every day....
$12.99
Barefoot Doctor's Tai Chi moves training
by Barefoot Doctor- 4.8
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1.5 hours on-demand video
The result is total mind and body rejuvenation and near-immunity to the stress and pressure of everyday life. It flows through the body in meridians (channels). Tai Chi helps you activate a greater connection with your body which in turn means you start to lose unhealthy habits and banish unhealthy states of mind more easily....
$99.99
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