Search result for Personal wellbeing Online Courses & Certifications
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Introduction to Health and Wellness
by Punam Ohri-Vachaspati , Nicole Vaudrin- 0.0
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8 Weeks
Explore current concepts in health, exercise, and wellness and learn how to shape your own personal health in this credit-eligible course. ” -Abeer Kazi“The Course content is detailed and very useful towards my line of work especially in terms of nutrition and personal assessment. An understanding of how psychological and emotional health are connected to our overall wellbeing and health...
$49
Create a personal home yoga practice
by Basia Nowacki- 4.8
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2.5 hours on-demand video
But the ultimate benefit of having a personal practice is you are equipped with the self knowledge on how to practice on your own! This brings you the chance to really see what you need and to create and move from there, it fuels self expression, creativity but most of all to be the master of your destiny!...
$11.99
Art of Simplicity: Financial Strategies for Liberated Living
by Evita Ochel- 4.9
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4 hours on-demand video
Fortunately, we can choose another path, one that is enriching in all the ways that matter for our health, happiness, and wellbeing and planetary sustainability—the path of simplicity. Optimize and simplify personal care and clothing habits. Apply the art of simplicity for personal and planetary health....
$9.99
The Fundamentals of Cognitive Behavioural Therapy (CBT)
by Kain Ramsay- 4.5
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14.5 hours on-demand video
Cognitive Behavioural Therapy (CBT) is a cognitive psychology-based personal development discipline that equips people with valuable insights into the relationship between the human mind, emotions, habits, beliefs and behaviours. Cognitive Behavioural Therapy offers a unique approach to personal development based on the belief that by changing how people think, you can transform peoples attitudes and how they consequentially behave....
$21.99
Meditation Certification for Facilitators and Life Coaching
by Joeel & Natalie Rivera- 4.7
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4.5 hours on-demand video
We are top Udemy instructors in the personal development category. Whether your clients are working on restoring wellbeing, reaching goals, improving their relationships, or their own personal or spiritual growth, you will learn how to help them bring more awareness, mindfulness, clarity, peace, and confidence to their lives through meditation....
$14.99
Pilates Teacher Training & CPD Certification
by Josie McKenlay- 4.5
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12 hours on-demand video
It's helped from a technique point of view with everything else I teach and seeing the difference it's made to my clients health and wellbeing has been particularly rewarding. fitness instructors and personal trainers who would also like to offer Pilates...
$22.99
Positive Psychiatry and Mental Health
by Sonia Kumar- 4.8
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Approx. 20 hours to complete
The course will feature a large number of Australian experts in psychiatry, psychology and mental health research, and we will also hear from “lived experience experts”, people who have lived with mental illness, and share their personal stories of recovery. Essential reading - Mental Health and Wellbeing Aboriginal Australians: social and emotional wellbeing...
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Guided Imagery
by Susan Thompson, DNP- 4.8
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Approx. 16 hours to complete
Most importantly, you will learn how to write and record effective guided imagery scripts of your own for specific needs at work or in your personal life....
Mental Health Practitioner Course (Achology Certified)
by Kain Ramsay- 4.8
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38.5 hours on-demand video
Mental health forms a vital part of our overall wellbeing and includes aspects of emotional health, mental wellbeing, and social awareness. Positive psychology proposes that when people are taught how to change their focus away from illness and towards wellness, it becomes possible for people to experience considerable improvements in their mental health and general emotional wellbeing quickly....
$17.99
Cognitive Behavioural Therapy (CBT) Practitioner Certificate
by Kain Ramsay- 4.6
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31.5 hours on-demand video
Become certified in time-proven Cognitive Behavioural Therapy to help people increase their mental health and wellbeing The course will provide you with an in-depth knowledge of cognitive psychological theory, example demonstrations, processes, alongside an exceptional framework for driving your personal growth and professional development. Help people recognize opportunities for their personal growth....
$35.99
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