Search result for Pilates Online Courses & Certifications
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Learn Pilates: Classical Mat - Beginner to Advanced
by Josie McKenlay- 4.5
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12 hours on-demand video
Pilates will transform your body, improve your posture, health & wellbeing, core strength, mobility and flexibility This course will teach you the Classical Mat Pilates sequence from complete beginner to advanced level. Flat abs, strong back and that long, lean look that Pilates gives Pilates is THE BEST preparation for pregnancy and can really help with recovery...
$21.99
The Pilates Playlist
by Robyn Whale- 4.8
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6 hours on-demand video
If you're looking to create a daily Pilates routine to get in shape, this course is designed for exactly that. Get inspired to take your body and mind to new heights, and as Joseph Pilates so truly proclaimed: "You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions....
$12.99
The Pilates Practice: Uncovering the Basics
by Robyn Whale- 4.8
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4 hours on-demand video
Start your Pilates journey by learning the basics If you're new to Pilates and are looking to learn the basics, this is a good place to start. Pilates can be a little intimidating when first starting out, as there are so many different elements to think about when practising. *NEW*: "The Pilates Playlist" is now available....
$12.99
Basic Anatomy for Pilates Instructors
by Holly Furgason- 4.6
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2.5 hours on-demand video
When I started my Pilates training, I knew zero anatomy. When I began my Pilates teacher training course everyone seemed to talk-the-talk. I want you to walk into your first Pilates course with the confidence and knowledge to crush it. Teach you to use the correct anatomical language that will be used throughout your Pilates teacher training courses,...
$12.99
Pilates with Props: Small Ball
by Josie McKenlay- 4.7
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3.5 hours on-demand video
Pilates is an amazing mind/body discipline but when you add a prop you add a whole new dimension. Pilates teachers will learn lots of new ways to challenge their clients or enable them to refine technique....
$12.99
Safe Beginner Pilates For Strength During Pregnancy
by Dr Fleur Castlereagh- 4.6
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2 hours on-demand video
Learn the basics of Pilates to strengthen/tone your body during Pregnancy. Learning Pilates in a gym can be challenging especially if you are pregnant and doing private sessions can become expensive. My Pilates for Pregnancy course will help you to:...
$12.99
Pilates Props: The Foam Roller
by Josie McKenlay- 4.5
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3 hours on-demand video
Add a new dimension to Classical Mat Pilates Props can transform Pilates Mat exercises. In this course we explore the many uses of the foam roller to modify, progress and add variety to the Pilates practice....
$12.99
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Pilates Back Care: Treat, manage & eliminate back pain
by Josie McKenlay- 4.5
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2 hours on-demand video
” - Joseph Pilates Pilates is widely recognised as a means of correcting muscle imbalances and improving posture, crucial for the health of your spine....
$13.99
Beginner Pilates To Reduce Back Pain and Tone Your Body!
by Dr Fleur Castlereagh- 4.6
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2 hours on-demand video
21 day Pilates program that is easy to follow taught by a Chiropractor, Pilates teacher, PT with 19 years experience. Your instructor is Dr Fleur Castlereagh a Chiropractor, Pilates Instructor and Personal Trainer with 19 years experience treating and managing acute and chronic back pain. Short Pilates exercise videos that are very easy to do for 21-days...
$14.99
Resistance Band Super Strength Series- Vanuatu
by Dr Fleur Castlereagh- 4.6
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3 hours on-demand video
Dr Fleur is a Chiropractor, personal trainer and Pilates trainer who discovered the many benefits of resistance bands while working in Hong Kong. Dr Fleur was lucky enough to visit Vanuatu just before lock-down in Sydney where she filmed her new resistance band Pilates course. Some of the benefits of resistance band training Pilates include:...
$11.99
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