Search result for Fitness course in Online Courses & Certifications
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Aromatherapy, Healing & Essential Oils: Weight Loss
by Wahido Marata- 3.9
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1 hour on-demand video
If you are dealing with adverse obesity, or looking at sliming/toning, or simply wanting to achieve your optimal body weight, in this course you will be able to gain a deep understanding about which essential oils help achieve weight loss in a safe and controlled way. Here is what you will learn in this advanced training....
$11.99
10 Minute Hell: The Ultimate Weight Loss Home Workouts
by Dakota Carroll- 4.3
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1 hour on-demand video
No more endless searching, this course is ready to go, you can take it anywhere, and watch it at your convenience in the privacy of your home or on the go! This course is a small investment that will repay itself many times over in the amount of smiles and energy you'll get....
$12.99
Couch to 10K Basics – On a Plant-Based Diet
by Betelvine Learning- 4.2
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1 hour on-demand video
This course gives you all the information you need to prepare yourself mentally and physically to adopt running as a fitness activity in just under 50 minutes and all in one place. In terms of tangible outputs, this course will enable you to run a distance of 10 kilometers in 8 weeks using the sound principles of training, exercise, nutrition, and sleep....
$19.99
Balance Training Exercises
by Posture Videos- 3.9
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2 hours on-demand video
The materials are great and offered in a very motivating way. Balance training is important for health-conscious pupils who wish to age well, avoid falls, improve athletic ability, coordination, stamina and overall fitness and health. Most of the exercises I've put together in this course involve activities to improve balance....
$12.99
Yoga, Pranayam and Meditation for Women
by Sunil Ji Garg- 4.4
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1.5 hours on-demand video
Daily fitness technqiues and organised way to solve women's common problems. Every one is a fitness freak these days. The highlights of this course are. - You should take this course to get something more which no other course on yoga on udemy gave you in a most authenticated, most organised and most complete way....
$12.99
Krav Maga: Defending The Most Common Unarmed Attacks Part I
by David Kahn- 4.2
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2 hours on-demand video
This in-depth course providers trainees with the essential tools to counter and defeat some of the most common unarmed violent street threats and attacks including defending against: Filmed in HD, these materials are for both beginner and advanced students breaking the material down by belt levels. David provides instinctive, brutally efficient tools to prevail in a violent hand-to-hand combat situation....
$12.99
The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week
by Jack Wilson- 4.2
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2.5 hours on-demand video
The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week. Are you embarrassed to be seen in your bathing suit? If you feel this way, this course is for you. *Haven't worked out a day in your life? Want to know what they all have in common?...
$15.99
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Women Self Defense
by SiFu Wong- 4.3
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6 hours on-demand video
In this course you learn to use simple and very effective techniques to overcome common attacks or to deal with unpleasant situations. In this course you'll learn to deal with people in your personal space, escaping unwanted situations, dealing with grabs, strangles etc. If you like to know more about this course visit our Facebook page: womenfightback...
$99.99
Growing Your Future: Financial Investment Tips for Women
by C L Edmonds- 4.1
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34 mins on-demand video
This course is tailored for you if you have little or no experience with investing and may have some fear about trying to invest in the stock market. This course was designed for busy women who want to learn as much as they can in a short time and then decide if the stock market is a place to invest....
$12.99
Krav Maga: Hook Punch Defenses
by David Kahn- 4.5
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1 hour on-demand video
This eight lecture course covers Israeli krav maga's instinctive, most brutally efficient defenses against a hook punch to the head. In summary, Israeli krav maga’s popularity rests on the following four pillars: The techniques are based on building blocks that, when combined, allow the defender to prevail in life-threatening situations....
$12.99
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