Search result for Fitness routines Online Courses & Certifications
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Ultimate Golf: How To Build Your Perfect Golf Swing
by Rick Davis- 4.3
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1 hour on-demand video
Part Three consists of bonus material on golf fitness with Ms. Shanon McMillan, owner of Core Shots Fitness in Markham, Ontario, Canada. Her insight on common golf injuries (such as golfers elbow) and some simple stretching routines before and after a game, will help golfers at every level increase flexibility, avoid injury and gain more distance off the tee....
$13.99
Stretch & Tone
by Lindsey Dinneen- 4.8
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1 hour on-demand video
Stretch & Tone is designed for all fitness levels, and incorporates a full-body workout, as well as targeted workouts for abs, legs, and arms, as well as a stretch routine. People who want to purposefully work on their fitness and flexibility level with guided direction....
$12.99
7 Day Yoga Cut - High Intensity Interval Yoga!
by Tyler McCoy- 4.4
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4 hours on-demand video
If you've had a hard time squeezing in your yoga or workout, want more benefits like weight loss, body toning, lean, strong muscles, detox, cardio and core strength, or have plateaued in your fitness progress, then you're going to love this course. - It grows as your fitness does: always be challenged to your next level....
$12.99
Weight Loss Coach Certification (Accredited): All Levels
by Felix Harder- 4.8
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3.5 hours on-demand video
Become A Weight Loss Coach Online: Create Fat Loss Meal Plans, Build A Fitness Diet Business & Be A Health Expert )- Meal Planning (Create diets for weight loss)- Workout Routines (Cardio, strenght training & HIIT for fat loss)- Working with clients (assessing their eating habits & helping them see results fast)...
$24.99
No Gym No Problem
by Samuel Pont- 5
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4 hours on-demand video
Draw from his 20 years of professional coaching to learn from the ground up how to utilise your bodyweight as an effective tool to lose weight, increase fitness and improve muscle quality. Learn the five essential pillars of fitness Learn how to effectively cool down with specific mobility routines...
$12.99
Science-Based Workout: Build Muscle, Lose Fat & Get Fit
by Felix Harder- 4.4
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2.5 hours on-demand video
This muscle building course and workout is right for anyone and will show you how to build muscle and gain weight with the right workout routines and workout plan. Fitness training is essential to build muscle and lose weight....
$18.99
Energise Online Yoga Course: Get fit, flexible and focussed
by Yoga Happi- 5
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8 hours on-demand video
They're seeking a boost to their mood, fitness and energy levels. They have found doing just one hour per week improves mental and emotional wellbeing as well as fitness and flexibility....
$12.99
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21 Day Mindset Detox Challenge
by Lindsey Dinneen- 4.9
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4.5 hours on-demand video
All 21 routines and bonus materials are yours to keep, and return to anytime you want....
$12.99
Lifestyle Design
by Surjit S- 0.0
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2 hours on-demand video
I have successfully completed several online courses in Udemy on Fitness , Diet, Meditation,Superfoods. To deepen your understanding on lifestyle and share practicable alternatives of aiding optimizing your routines to suit your individual needs....
$12.99
Tai Chi & Chi Kung: Sitting, Standing, & Moving Meditation
by Ramel Rones- 3.4
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2.5 hours on-demand video
Also visit Rami's Youtube channel for more video content to augment your health and fitness routines. Engage in easy strength exercises to increase your body awareness and fitness...
$11.99
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