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Workout with awarness! - dancer strengthening & stretching
by Renata Simon- 4.6
1 hour on-demand video
This is how we strengthening our body, working special muscels, building body awarness, coordination, balance. Warming up: we just warm up the body with a simple (kind of aerobic excerciss). Here you strengthen your body trough moving. it builds your coordination and body intelligence....
$14.99
Build Athletic Body: A 10 Weeks Superhero Home Workout Plan
by Hamza Ali Khan- 3.9
2 hours on-demand video
Learn Building Muscle & Fat Loss By Home Workout, Intermittent Fasting, Nutrition Planning & Fitness Secret of Athletes The program is designed to provide the user understanding on fundamentals of Building Muscle, Fat loss, Nutrition, Fitness, Calisthenic Workout and Intermittent Fasting....
$12.99
Workouts to Get You Moving
by Patricia Sullivan- 4.2
35 mins on-demand video
Practice and learn a 4 Minute Full Body workout. Practice and learn a 5 minute arms & shoulder muscle building workout. Practice and learn a 5 minute lower body and core workout....
$12.99
How to Lose Weight Fast and Burn Fat Even Faster
by William Kaa- 4
3 hours on-demand video
Get results fast by learning the Secrets to Building your Ultimate body and create a plan that fits your lifestyle. You want the body with the CUT SIX PACK and the LEAN TONED MUSCLE that all the everyone will envy....
$12.99
Capoeira Calisthenics - From beginner to advanced
by Alon Yudelevich- 5
1 hour on-demand video
Learn body weight resistance floorwork, Capoeira style. Learn body flow and creativity. Calisthenics is mostly associated with using our body weight in order to develop strenght and physique. one of Capoeira's movimental building blocks is the floor work or in Portuguese "floreio". Where, as in calisthenics, we carry our body weight performing incredible feats....
$12.99
People Power: How to influence anyone anywhere
by Philip Atkinson- 4.3
3.5 hours on-demand video
We cover everything from confidence building to rehearsal, from examining the impact you have on others, to building your own personal brand. These include: building your personal ‘Brand’, creating superior self-confidence, mastering body language, predicting and dealing with objectives, reading personality types. Create their personal influencing brand and style for winning business and building relationships...
$12.99
How to Gain MUSCLE with Calisthenics + Training Program
by Vadym Cavalera- 3.5
1 hour on-demand video
This course is an Introduction into Muscle Building with Calisthenics. Muscle building principles. Examples of the routines for Muscle Building with Calisthenics. Calisthenics is a beautiful discipline that allows you to get a functional body and harmonic looking muscles....
$49.99
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Speak the Horse Language: Master Your Horsemanship Energy
by Krystal Kelly- 4.2
2 hours on-demand video
How to use energy body language to communicate with your horse! Horse riding & Horsemanship Course | Equine Pet training You will feel their movements and body through you. Master your body language and energy How to master your body language and your energy to effectively communicate with your horse Building your and your horse's confidence...
$13.99
A Compact Guide to Building Quality Muscle!
by Joshua Gilliam- 4
1.5 hours on-demand video
The Fundamentals to Building Your First Pound of Quality Muscle Learn how to building your first pound of quality muscle. Learn about the grind and living the right lifestyle to allow your body to gain muscle....
$11.99
Healthy Eating 101 - The complete guide to a healthy diet
by Jeff Petroff- 3.9
3 hours on-demand video
You need to make sure you are giving your body the best quality and proper food in order to allow yourself to be built properly. You need to take your body and health into your own hands, and make informed decisions that are right for you....
$12.99