Search result for Core strength Online Courses & Certifications
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Basic Guide to ACL Injury Prevention
by Anthony Pykosh- 4.7
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1.5 hours on-demand video
The prevention program includes lectures on basic body and health maintenance, core strength work, lower extremity strength training, plyometrics, and agility workouts....
$12.99
Yoga @ Home with Meta - Immersion for Beginners and Beyond
by Meta Hirschl- 4.7
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1 hour on-demand video
Learn core strength and bandha practices...
$12.99
Safe Beginner Pilates For Strength During Pregnancy
by Dr Fleur Castlereagh- 4.6
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2 hours on-demand video
Tone your body Improve your core strength and pelvic floor musclesImprove posture during the pregnancyIncrease flexibility Reduce back pain and stiffness during the pregnancyTeach you what happens to your spine and body during each trimesterShow you how to do a series of gentle and effective stretches and exercises suitable for each trimester of your pregnancyHelp you to recover and gain strength after the birth ...
$12.99
Six Pack Abs Masterclass: Ab Workout, Diet & Core Strength
by Felix Harder- 4.4
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1 hour on-demand video
Find Out The Secret About How To Get Six Pack Abs & Muscle Building With The Perfect Diet And Workout (For Men & Women) Lose Belly Fat & Get Six-Pack Abs With My Proven Diet And Workout Program Follow this program to lose belly fat and make your sixpack abs "pop". Getting a six pack is a lot simpler than many people think....
$12.99
Breathing Essentials: Foundation Form Function of the Core
by Debra Dent- 4.8
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3.5 hours on-demand video
Learn what will inhibit the core and how to facilitate an inhibited or delayed core. Improve your core and trunk stability by improving the function of the diaphragm and the other three vital core muscles....
$11.99
The Journey Training
by Sadie Nardini- 4.6
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18.5 hours on-demand video
With Sadie Nardini, E-RYT and Tyler McCoy, founder and master instructor of Core Strength Vinyasa Yoga and founders of Core Anatomy....
$21.99
The Revolution Yoga Anatomy Teacher Training Course
by Sadie Nardini- 3.6
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12.5 hours on-demand video
Dive into the wild and amazing world of myofascial meridians, your whole Core Body, and 7 Core Cues to help move your body and your students' in the right order, every time....
$13.99
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15 Minutes x 15 Days Total Yoga Challenge
by Abi Carver- 4.7
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4 hours on-demand video
Improve your flexibility, build core strength, alleviate aches and pains and reduce your stress in 15 minutes a day! I broke the discipline of yoga into 5 core skills—Flexibility, Strength, Mobility, Relaxation and Balance. to improve my hamstrings flexibility, opening up my hips or building core strength)....
$16.99
Complete Pilates Mat Course: Beginner to Advanced Level
by Elif ATAY- 4.8
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6.5 hours on-demand video
At any age and fitness level improve your posture, mobility, flexibility, core strength. Core strength, Because it helps you to have a stronger core which is a prerequisite to have a healthy life. True core strength comes from strengthening the tiny muscles in and around your spine and working outwards....
$20.99
Undisclosed Instant Strength Techniques
by Aaron Ellis- 4.7
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1 hour on-demand video
Neuro-Muscular Strength Training - Skills for Immediate Increases in Strength Production You will be stronger in the first 4 minutes having unlocked the first 3 instant strength skills. The power breathe, strength and rock hard core Power breathing with the overwhelming curl + every other strength skill. out every bit of strength...
$11.99
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