Search result for Meditation techniques Online Courses & Certifications
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Meditation for Beginners: Taming The Monkey Mind
by Ken Wells- 4.3
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1.5 hours on-demand video
How to Meditate Easily - Meditation Techniques for the Everyday Person - Meditation and Mindfulness for a Busy World Meditation is simple although many people don't find it easy to do. "Instructor explained meditation in easy to understand terms. How frequently should you practice the meditation techniques outlined in this course?...
$12.99
A beginners guide to mindfulness meditation
by Julian Illman- 4.3
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1 hour on-demand video
Primarily practical in nature, the course aims to enable those new to mindful meditation to experience and reflect on one of the key techniques (awareness of breath) and its benefits. • Experience and practice the mindful meditation technique of ‘awareness of breath’. • Progress your mindful meditation practice from fully guided to unguided....
$12.99
GET ZEN IN 7 DAYS - ZEN BUDDHISM MEDITATION • PRACTICAL
by Denis Nikulin- 4.6
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3 hours on-demand video
One week introduction course to mindfulness zen meditation including videos and guided meditations. Zen Meditation Find your inner peace and practice mindfulness by learning different meditation techniques taught step by step for every level. All beginners or experienced people who want to learn new techniques and tools of meditation Ed) - Mindfulness Meditation Coach...
$12.99
Mindset Makeover Training (Powerful Techniques & Meditation)
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Discover & Destroy Blocks to Success & Happiness with Subconscious Reprogramming Techniques That Work! 3 practical techniques & 1 powerful guided meditation. This will be further explained in the training, but simply the techniques and meditation help restructure subconscious (unconscious) thinking patterns that hold us back and keep us stuck....
5 Min Meditation Techniques to Create Balance
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Each day I offer you different techniques to meditate that I've acquired along the way....
Free your Self: Sharpen and Expand your Mind with Meditation
by Nancy Salay- 4.7
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4.5 hours on-demand video
Mindfulness Meditation Techniques to Develop a Calm and Focused Mind Reclaim your Life by Learning and Practising these Meditation Techniques The Benefits of Mindfulness Meditation are Well-Supported by Studies The core is a series of easy to follow instructions into four different meditation techniques, progressing in difficulty from those that develop mental precision to the final module for expanding awareness....
$12.99
The Beginners Guide to Meditation
by Laura Watson- 4.2
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3 hours on-demand video
Learn Meditation Techniques to Help Kick Bad Habits, Reduce Stress & Improve Your Health - Meditation Has Many Benefits During this meditation course you will benefit from this wealth of experience, learning amongst other things that meditation is a practice that anyone can benefit from. Meditation is probably one of most essential life skills you can learn....
$12.99
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Power of the Mind in Health and Healing
by Keith R. Holden, M.D.- 4.6
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3 hours on-demand video
Simple techniques and processes for beginning and maintaining a mindfulness and meditation practice. How to use heart-centered meditation techniques packed with the power of love to literally heal your body and mind. As the modules progress, the guided meditation techniques become more advanced....
$13.99
Learn How To Do Simple Meditation To Reduce Stress
by Pradeep Aggarwal- 4.5
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42 mins on-demand video
Meditation- Learn How To Do Simple Meditation To Reduce Stress And Relax Instantly In Office And Stressful Situations In this course titled ' Learn How To Do Simple Meditation To Reduce Stress. You will learn many exercises and techniques to help you overcome stress, anxiety and become to focused in life....
$11.99
Meditation Made Simple
by Dandan Liu- 4.8
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2.5 hours on-demand video
There’s no doubt that meditation is one of the most important practices you can do for your personal development. The 9 major myths of meditation that prevent people from enjoying meditation. How to approach breathing to deepen your meditation experience. Meditation anchoring techniques to settle down your mind when it’s all over the place....
$12.99
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