Search result for Posture Online Courses & Certifications
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Seated Tai Chi
by Susan Thompson- 4.5
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2 hours on-demand video
Tai Chi, whether seated or standing, provides increased strength, balance, and improved posture which leads to overall improvement in health and wellness. If you are brand new to Tai Chi, this is a GREAT starting point as it focuses on posture and upper body, simplifying the learning process....
$12.99
Strength and Mobility Training
by A Wildes- 4.5
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31 mins on-demand video
Increase flexibility, improve core strength, gain better posture with exercises and movement flows Master mobility flows that build core muscle strength, challenge your flexibility, and improve your posture Improved posture...
$12.99
Yoga: Everyday Yoga for Everybody
by Yoga Instructor Tiberiu Vintiloiu- 4.6
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4.5 hours on-demand video
Working the abdominal muscles, engaging the core - essential for a good posture and a healthy spine. Strengthen your shoulders and back muscles to have a good posture and a healthy spine....
$12.99
Ultimate Guide To Core Stability
by Gam Sassoon- 5
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1.5 hours on-demand video
Not only will you build core stability, but you will walk with better posture and feel more balanced. Part 1: Posture and Stability...
$12.99
Learn Public Speaking with EASY
- 0.0
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Are you ready to start your journey to be a Public Speaker It's a short course design to help you to start your journey on becoming a Public Speaker. Following the instruction laid out onto the course will help you find the right balance in preparing your speech or presentation. Practice!...
Learn the simple 24 Posture Yang style Taiji form
by Peter Caughey- 4.9
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1 hour on-demand video
This course teaches a step by step method to learn an easy 24 Posture Yang style Taiji Quan (Tai Chi Chuan) form In this course you will be introduced to a Traditional and some modified versions of the postures in the famous classical 24 posture Yang style Taiji form....
$12.99
Dynamic YOGA Fitness: The Power of Simplicity
by Gonzalo Javier Veronesi- 4.7
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4 hours on-demand video
You will learn the benefits of each yoga posture and enhance your individual practice or with friends....
$11.99
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Home Workout | Fitness | Posture: The 21 Day Transformation
by Kevin Kockot, M.A. Prevention & Health Promotion- 4.7
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5.5 hours on-demand video
How to exercise & do sports at home to stay fit, prevent back pain, build muscles & support your posture within 21 Days! How to exercise at home to stay fit, prevent backpain, build muscles and support your posture within just 21 Days. To contribute in the long term to a healthy and upright posture and improved core musculature....
$12.99
Breathing Essentials: Breathing Pattern Disorders
by Debra Dent- 4.3
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1.5 hours on-demand video
Respiration and the Impact on Health, Posture, Pain, Movement and Performance. Altered breathing patterns brought on by life, stress, pain, and injury can alter the biochemistry of the blood system and produce negative effects on the health of the body. This course deals with the details of physiology and biomechanics of poor breathing patterns....
$12.99
Les bases du violoncelle pour adultes débutants
by Catherine Mathieu- 5
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44 mins on-demand video
Anatomie du violoncelle, posture générale et lecture en clé de fa...
$11.99
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